Walking Groups - Page 85
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
Learn More: How KeepActive can help you?
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Recently added Social Groups & Activities
Smash into Action with Melbourne Badminton Society
Social games typically held Tuesday, Friday evenings, and weekends for casual fun and friendly matches.Opportunities for competitions from time to time, welcoming beginners to advanced players.Easy membership for new players to start participating in regular training and play sessions.
CYRUS VOLLEYBALL
Our programs include:
Junior divisions for young players developing foundational skills and competitive experience
Adult programs for experienced and recreational players
Social and recreational leagues for players prioritizing fun and community
Dedicated training sessions to build technical, tactical, and mental abilities
Located in St Ives, Cyrus Volleyball is...
The Man Walk - Tuggeranong - 6:30 am, Friday
Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental healthâjust show up as you are.
Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments requiredâsimply arrive and walk....
Cruickshank Park parkrun - Yarraville - Maribyrnong City
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate â it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Cardio Tennis @ RIDDELLS CREEK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ NEW GISBORNE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
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A different kind of workout: Japanese interval walking
Discover the Japanese interval walking method, a simple yet effective technique that can transform your daily walk into a powerful workout. This clever twist on traditional walking was developed by researchers at Shinshu University in Japan and has been shown to boost aerobic fitness, lower blood pressure, and increase strength. It's an accessible and low-impact way to improve your health, no special equipment required.
Move More, Live Longer: New Research Shows the Power of Lifelong Activity
Discover how consistent physical activity throughout adulthood can significantly reduce your risk of mortality, according to groundbreaking new research. This in-depth study reveals that maintaining or even increasing your activity levels over time, rather than just short bursts, offers powerful benefits for your long-term health. Learn why every bit of movement counts, how even activity below official guidelines can make a difference, and why it's truly never too late to start reaping the rewards for a healthier, longer life.
The Simple Daily Habit That Could Lower Your Cancer Risk
You donât need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movementsâlike walking the dog or doing the washingâcould have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.
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More options to consider
Looking for local walking groups?
Join KeepActive to be notified of new walking activities or list your own walking group for free on KeepActive to connect with more locals.
Are you a walking organiser or trainer?
At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.