Search results for #netball
What Age Can Kids Start Sport in Australia?
Most junior sport programs start between ages three and five, but each code uses a different pathway. Compare Auskick, MiniRoos, Cricket Blast, NetSetGO and Hot Shots before choosing a local session.
How Community Sport Works in Australia: Clubs, Fees and Registration
New to community sport? Learn who runs local competitions, what registration fees cover, when to sign up and what to ask a club before paying.
Group or Solo Exercise? New Research Says Both Can Work
A 2026 meta-analysis of 71 studies found group and individual exercise programs produced broadly similar results. Group formats showed a small functional advantage, while social connection may depend more on how a group is designed than simply exercising beside other people.
Sports in Pakenham: A Town Where Old and New Codes Sit Side by Side
Pakenham's sporting story sits at an unusual intersection: a football club that goes back to 1892, a netball association that's been here for decades, and a new wave of social sports like pickleball and weeknight basketball filling the gaps in between. Here's how it all fits together, and where to...
Should Your Child Try Team Sport? What 189 Studies Say About Mental Health
When a child wants to quit a sport, parents often face the same question: try another solo activity, or switch to a team? A major 2026 Australian-led review of 189 studies offers one of the clearest answers yet. The evidence found organised sport supports children’s mental health overall, but team...
The awkward, necessary hurdle of making new friends at 60
Making new friends in your sixties isn't as simple as the brochures make it look. New Monash University research shows kinless older Australians face the highest loneliness rates, and the friction of joining a new group keeps a lot of people on the couch. Pickleball courts, walking netball matches and...
Get Active for Less: The Changes Proposed to Make Fitness More Affordable in Australia
With the cost of living biting hard, getting active can feel like the last thing you can afford. But a bold new proposal from Australia's peak fitness body could be about to change that — with $500 family vouchers for gyms and studios, tax-free gym perks through your employer, and...
Keeping Teen Girls in the Game: Is Australia Facing a ‘Grand Décrochage’?
A major study from France has highlighted a concerning phenomenon known as the "grand décrochage"—the great drop-out of teenage girls from organised sport. As the pressure of exams, social media, and body image mounts, many girls are hanging up their boots before they even reach adulthood. But is this just...
Free On-Demand Sports Gear Lockers Trial starts in Queensland
The cost of equipment is no longer an excuse! Decathlon and SportsBox have launched solar-powered smart lockers across Queensland, offering free, on-demand gear like basketballs and soccer balls. Discover how this innovative scheme is removing barriers to activity and where you can find the first SportsBox locations.
Beyond the Scoreboard: How Community Sport Makes Your Brain Stronger
Think joining a local social sport is just good for your physical health? Think again. The very aerobic, community-based activities that build friendships are also giving your brain a serious workout, helping you learn and remember more effectively. We look at why group fitness is the ultimate brain tonic.