Dance Classses & Dance Studios in Officer South VIC

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

EASTSIDE HAWKS VOLLEYBALL CLUB

Officer VIC · Approx $20.00 · Volleyball

Eastside Hawks Volleyball Club, located at 2 Parker St, Officer VIC 3809, Australia, offers competitive volleyball programs primarily through participation in the Volleyball Victoria League.The club provides indoor hard court play options and supports gender-specific teams, welcoming both men and women players.

Boldens Basketball Club

Officer VIC · Approx $300.00 · Basketball

Boldens Basketball Club offers exciting participation opportunities for boys and girls aged 5-17 in junior domestic teams across beginner to representative levels.Training sessions: Skill development sessions and holiday camps available for all skill levels, supported by coaches with 26 years experience including NBL1 and junior rep.Play opportunities: Compete in Pakenham...

Nesian Ballers Basketball Club

Officer VIC · Approx $300.00 · Basketball

Discover basketball excitement with Nesian Ballers Basketball Club in Officer, VIC, part of the thriving Casey Basketball Association.Participate in junior and senior competitions and training sessions offered by over 20 clubs.Join representative teams competing in VJBL, NBL1, and Big V leagues.Engage in beginner programs from kinder level, dedicated girls development,...

Officer Superkick Centre Superkick

Officer VIC · Approx $100.00 · AFL

NAB AFL Superkick at Officer Superkick Centre gives kids aged 7 to 12 a fun, no-pressure way to build footy skills, confidence and a love of the game.Each session blends skill-based games, footy development and tackle-free modified match play, so participants can learn, play and enjoy the game with friends.Participation...

Officer Auskick Centre

Officer VIC · Approx $50.00 · AFL

Officer Auskick Centre offers fun, game-based Australian Rules Football for kids taking their first steps in the game. Weekly sessions are led by highly credentialed coaches and are grouped for kinder age, prep, grade one and grade two participants. Participation is open to any gender and kids.

Officer Tennis Club

Officer VIC

Clyde North Jetts

Clyde North VICTORIA

Beaconsfield Tennis Club

Beaconsfield VIC

Pakenham Jetts

Pakenham VICTORIA

Berwick Tennis Club

Berwick VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...