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Seniors Personal Training in Alphington VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Alphington VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Alphington VIC that suit your needs.
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Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Core Principles Personal Training – Ivanhoe image
Fitness Training

Core Principles Personal Training – Ivanhoe

About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Jamie Fitness Personal Training - Preston image
Fitness Training

Jamie Fitness Personal Training - Preston

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Preston VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Strength Lab Hawthorn East Personal Training image
Fitness Training

Strength Lab Hawthorn East Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Hawthorn East VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Strength Lab Richmond Personal Training image
Fitness Training

Strength Lab Richmond Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Belle Kim Personal Training – Dohertys Gym Brunswick image
Fitness Training

Belle Kim Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Jacinta Matthews Personal Training – Dohertys Gym Brunswick image
Fitness Training

Jacinta Matthews Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Forged Fitness Boxing and Personal Training – Dohertys Gym Brunswick image
Fitness Training

Forged Fitness Boxing and Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on boxing and Muay Thai, strength and conditioning, and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Lucky Singh Personal Training – Dohertys Gym Brunswick image
Fitness Training

Lucky Singh Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on competitive bodybuilding and weight management.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Team McLean Personal Training – Dohertys Gym Brunswick image
Fitness Training

Team McLean Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on bodybuilding, competition preparation, sports nutrition and general fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
JKennedyFitness Personal Training – Dohertys Gym Brunswick image
Fitness Training

JKennedyFitness Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on general health and fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Prime40 Personal Training – Carlton image
Fitness Training

Prime40 Personal Training – Carlton

About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC · Approx $50.00
Age: 36 - 65+   Undisclosed
Bodies by Barry Personal Training image
Fitness Training

Bodies by Barry Personal Training

About the Training
One-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment.
What to Expect
Personalised sessions for building strength, improving fitness or maintaining an active lifestyle. One-hour sessions are available.
How to Join
Arrange a session using the contact details on this listing.
Melbourne VIC · $90.00
Age: 18 - 65+   Undisclosed
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Jamie Fitness Personal Training - South Yarra image
Fitness Training

Jamie Fitness Personal Training - South Yarra

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
KĀYA Emporium Group Fitness Classes image
Fitness Training

KĀYA Emporium Group Fitness Classes

About the Group
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Melbourne VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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Learn to Run - 10 Week Program

Learn to Run - 10 Week Program

Alphington VIC · $299.00 · Running

Is completing a Fun Run on your list of goals in 2024? Our 10 week program will prepare you for the Mother's Day Classic 4, 8 or 12km run on Sunday 12th May.*Small Group (fun and social)*Learn correct running technique*Build strength and endurance*Work at your own individual pace*Get active for...

Shooters Basketball Club

Shooters Basketball Club

Alphington VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities at Shooters Basketball Club, a community-focused association promoting junior domestic competition.Participate in training sessions and clinics designed for young players of all skill levels, from beginners to developing athletes.Engage in domestic leagues and friendly games to build skills and enjoy team play.Join as a new member...

Kids Tennis Classes @ Northcote Tennis Club

Kids Tennis Classes @ Northcote Tennis Club

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and...

Cardio Tennis @ Northcote Tennis Club

Cardio Tennis @ Northcote Tennis Club

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the...

Learn Sailing with Vicsail Academy

Learn Sailing with Vicsail Academy

Kew VIC · Approx $300.00 · Water Sports - Sailing

Vicsail Academy offers sailing instruction for people who want to build confidence on the water and progress through structured courses and private classes.Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.This is a clear pathway for new participants to start...

Ivanhoe Harriers Athletic Club

Ivanhoe Harriers Athletic Club

Ivanhoe VIC · Approx $50.00 · Running

Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.Participation Opportunities:Track and field events including sprints, middle distance, distance running, hurdles,...

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