Free Personal Training in Bend Of Islands VIC

Carry and Connect - Eltham

By Carry & Connect

Show up, carry something that challenges you and build yourself up alongside us. Connect with other men, create lasting friendships, and have a network of professionals that you trust. Every Saturday at...

Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

By Australian College of Fitness and Bodywork

Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online. ACFB’s fitness courses are run by experienced and...

Alltone Fitness

By Alltone Fitness

The best personal trainer in Melbourne, Alltone Fitness, may change your fitness journey for the better. Start your journey to a healthier you now with individualized exercises! Alltone Fitness is a private...

Strength Training Class - Clota Cottage

About the Group Strength Training Class at Clota Cottage is a gentle community fitness class for adults wanting to improve strength, fitness and endurance in a supportive setting. What to Expect The...

Qigong and Walking Meditation - Get Active in Darebin

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions...

Falls Prevention - Strength and Balance - Get Active in Darebin

Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...

Prime Strength - Get Active in Darebin

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...

Stamina - Get Active in Darebin

Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...

Aboriginal Women Only Water Session - Get Active in Darebin

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...

Intro to Rezfit - Get Active in Darebin

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...

Tai Chi - Get Active in Darebin

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors...