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Seniors Personal Training in Clayton VIC - Page 6

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142 activities · Page 6 of 10

Slow Flow Yoga - Hawthorn Community House image
Fitness Training

Slow Flow Yoga - Hawthorn Community House

About the Group
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $168.00
Age: 18 - 65+   Mon
Strength and Balance - Hawthorn Community House image
Fitness Training

Strength and Balance - Hawthorn Community House

About the Group
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $130.00
Age: 65 - 65+   Mon, Wed, Fri
Jamie Fitness Personal Training - Hampton image
Fitness Training

Jamie Fitness Personal Training - Hampton

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Hampton VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre image
Fitness Training

Group Fitness Classes at Hawthorn Aquatic and Leisure Centre

About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC · $22.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
CorePlus Elsternwick image
Fitness Training

CorePlus Elsternwick

About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Bailey's Bodies Lewis Park Bootcamp image
Fitness Training

Bailey's Bodies Lewis Park Bootcamp

About the Group
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Wantirna South VIC · Approx $25.00
Age: 18 - 65+   Mon, Wed, Fri
Yoga Classes - Orana Neighbourhood House image
Fitness Training

Yoga Classes - Orana Neighbourhood House

About the Group
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Wantirna South VIC · Approx $140.00
Age: 18 - 65+   Mon, Wed, Fri, Sat
Fitness for Over 40s - Orana Neighbourhood House image
Fitness Training

Fitness for Over 40s - Orana Neighbourhood House

About the Group
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Wantirna South VIC · Approx $140.00
Age: 36 - 65+   Mon, Wed
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Tai Chi Classes - Orana Neighbourhood House image
Fitness Training

Tai Chi Classes - Orana Neighbourhood House

About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC · Approx $140.00
Age: 18 - 65+   Tue, Thu
Flow Chi Classes - Orana Neighbourhood House image
Fitness Training

Flow Chi Classes - Orana Neighbourhood House

About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC · Approx $126.00
Age: 3 - 65+   Tue
CorePlus Doncaster East image
Fitness Training

CorePlus Doncaster East

About the Group
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Doncaster East VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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East 2 West Fitness image
Fitness Training

East 2 West Fitness

About the Studio
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Ringwood VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
CorePlus Prahran image
Fitness Training

CorePlus Prahran

About the Group
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Prahran VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Strength Lab Richmond Personal Training image
Fitness Training

Strength Lab Richmond Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
KĀYA Prahran Group Fitness Classes image
Fitness Training

KĀYA Prahran Group Fitness Classes

About the Group
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Prahran VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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MONASH UNIVERSITY VOLLEYBALL CLUB

MONASH UNIVERSITY VOLLEYBALL CLUB

Clayton VIC · Approx $20.00 · Volleyball

The Monash University Volleyball Club, located at Chancellors Walk, Clayton VIC 3168, offers comprehensive volleyball programs catering to all skill levels and ages. The club provides structured training and competitive opportunities for juniors and seniors, alongside social training sessions designed to foster community and enjoyment of the sport.Key programs include:...

Waverley City Wanderers FC

Waverley City Wanderers FC

Clayton VIC · Approx $50.00 · Soccer

Waverley City Wanderers FC is a well-established soccer club based in Melbourne's south-east suburbs, competing in the Victorian State League Division 4 East. Founded in 1986 by the local Greek community, the club welcomes players of all skill levels and backgrounds.Training sessions and match play take place at Carlson Reserve...

MONASH UNIVERSITY SQUASH CLUB

MONASH UNIVERSITY SQUASH CLUB

Clayton VIC · Approx $50.00 · Squash

Monash University Squash Club is a vibrant community for squash enthusiasts of all skill levels, from beginners to advanced players. The club offers a welcoming environment to improve your skills, meet new friends, and compete either socially or competitively. Monash University students can take advantage of a free 2-week trial...

MONASH BADMINTON CLUB

MONASH BADMINTON CLUB

Clayton VIC · Approx $50.00 · Badminton

Monash Badminton Club is a well-established club based at Monash University's Clayton Campus, operating since 1964. With over 100 active members, the club offers weekly social badminton sessions every Friday and Sunday at the Monash Sport Stadium. The club is affiliated with Badminton Victoria and welcomes players of all skill...

Monash University Rugby Club

Monash University Rugby Club

Clayton VIC · Approx $150.00 · Rugby Union

About the GroupMonash University Rugby Club is a university rugby club with a welcoming culture for players of all backgrounds, skill levels and abilities.What to ExpectTraining is open to all experience levels, with regular sessions and a social club culture around rugby union.How to JoinAttend training at Monash Sport Clayton...

MONASH CLAYTON TABLE TENNIS CLUB

MONASH CLAYTON TABLE TENNIS CLUB

Clayton VIC · Approx $50.00 · Table Tennis

The Monash Clayton Table Tennis Club, established in 1983, is a welcoming club for table tennis players of all skill levels located at Monash University, Clayton.Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including...

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