Personal Training in Crohamhurst QLD

Taoist Tai Chi - Sunshine Coast - Landsborough

Landsborough QLD · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Landsborough. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Beerwah Glasshouse United

Glass House Mountains QLD · Approx $50.00 · Soccer

Beerwah Glasshouse United Football Club offers soccer opportunities for all ages and skill levels in a fun, safe, and fair environment.Training and Programs: They provide an introductory program for boys and girls aged 4 to 11 years in a supportive setting, junior football for ages 12 to 17 with competitive...

Maleny Trail parkrun - North Maleny - Sunshine Coast

North Maleny QLD · FREE · Running

What is Maleny Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Soccajoeys Nirimba at Nirimba State Primary School

Nirimba QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Nirimba. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Glass House Mountains Conservation parkrun - Bracalba - Moreton Bay Region

Bracalba QLD · FREE · Running

What is Glass House Mountains Conservation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Baringa parkrun - Sunshine Coast

Baringa QLD · FREE · Running

What is Baringa parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Chronic Pain Trainer

Beerwah QLD

PLUS FITNESS - 24/7 BEERWAH

Beerwah QLD

Beerwah Jetts

Beerwah QUEENSLAND

Landsborough Tennis Club

Landsborough QLD

Maleny Tennis Club

Maleny QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...