Free Personal Training in Donvale VIC

Donvale Volleyball for primary and secondary school kids. 5-16 years of age.

Donvale VIC · Approx $18.00 · Volleyball

Volley Coach Volleyball AcademyWe are Volley Coach Volleyball Academy. We have a brilliant venue in Donvale at Donvale Christian College. Training is on Sunday afternoon from 4.05-5.45pm.We do not play in regular competitions, however from time to time we offer you the chance to play in tournaments, manly in Melbourne....

Templestowe Wolves Football Club

Donvale VIC · Approx $50.00 · Soccer

Templestowe Wolves Football Club offers soccer participation for players of all ages and skill levels in the Manningham area.Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering...

Soccajoeys Donvale at Donvale Indoor Sports Centre

Donvale VIC · Approx $190.00 · Soccer

Soccajoeys Donvale offers Preschool and Junior classes for children at different early learning stages. Each session is coach-led, inclusive and non-competitive, giving children a fun way to build ball skills, coordination, teamwork and confidence through games, movement and soccer activities.In Preschool, children aged 3-5 years learn through active play in...

Donvale (Eastern Football Netball League)

Donvale VIC · Undisclosed · AFL

AFL activities in Donvale, VIC.

Whitefriars Football Club

DONVALE VIC · Undisclosed · AFL

AFL activities in DONVALE, VIC.

Mitcham (Eastern Football Netball League)

Nunawading VIC · Undisclosed · AFL

AFL activities in Nunawading, VIC.

Whole Body conditioning

Donvale VIC

Manningham Donvale Indoor Sports Stadium DISC

Donvale VIC

Donvale Tennis Club

Donvale VIC

Donvale Tennis Club

Donvale VIC

Hillcrest Tennis Club

Donvale VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...