Seniors Personal Training in Endeavour Hills VIC - Page 4

Walking Football 4 Health Victoria - Endeavour Hills

Endeavour Hills VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Sydney Pargeter Reserve. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for...

Master the Waves at Lysterfield Sailing Club

Endeavour Hills VIC · Approx $300.00 · Sailing

Lysterfield Sailing Club offers friendly competitive sailing for all skill levels at beautiful Lysterfield Lake in south east Melbourne. Whether you're a beginner looking to learn or an experienced sailor seeking competitive opportunities, the club welcomes participants of all abilities.Participation Opportunities:Sailability program runs every Wednesday and Friday during the first...

Endeavour Hills Football Club

Endeavour Hills VIC · Undisclosed · AFL

AFL activities in Endeavour Hills, VIC.

Dandenong City SC

Endeavour Hills VIC · Approx $50.00 · Soccer

Experience competitive soccer at Dandenong City SC, an NPL Victoria club offering participation in high-level leagues.Training sessions for senior teams, tailored to competitive players.Play opportunities in NPL Victoria matches and cup competitions like the Dockerty Cup.Membership open to skilled players; contact the club to join senior squads and participate.

Doveton Eagles Football Club

Doveton VIC · Undisclosed · AFL

AFL activities in Doveton, VIC.

Endeavour Hills SC

Doveton VIC · Approx $50.00 · Soccer

Endeavour Hills Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer through training and matches.Training Sessions: The club conducts regular training to develop skills and fitness, catering to juniors and seniors across competitive and social levels.Play Opportunities: Members engage in friendly games and...

Endeavour Hills Leisure Centre

Endeavour Hills VIC

Endeavour Hills Tennis Club

Endeavour Hills VIC

Endeavour Hills Tennis Club

Endeavour Hills VIC

Doveton Pool

Doveton VIC

Doveton Tennis Club

Doveton VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...