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Seniors Personal Training in Forest Lake QLD

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Forest Lake QLD. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Forest Lake QLD that suit your needs.
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43 activities · Page 1 of 3

Let’s Get Physio – Richlands - Exercise Physiology image
Fitness Training

Let’s Get Physio – Richlands - Exercise Physiology

Let’s Get Physio – Richlands offers exercise physiology at Goodlife Health Clubs Richlands in Richlands. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Richlands QLD · Approx $100.00
Age: 18 - 65+   Undisclosed
Gentle Exercise - YMCA Springfield Lakes Community Centre image
Fitness Training

Gentle Exercise - YMCA Springfield Lakes Community Centre

About the Group
Gentle Exercise at YMCA Springfield Lakes Community Centre is a gentle, accessible movement class for local seniors who want to stay active in a welcoming community setting.
What to Expect
Sessions include a variety of gentle exercises with a focus on basic movement, mobility skills, reducing stiffness and supporting functional movement. The class is suitable for seniors looking for a low-impact fitness option.
How to Join
Attend YMCA Springfield Lakes Community Centre on Monday or Wednesday mornings at 9:30am.Cost is $5 AUD per session.Get in touch using the contact details on this listing to confirm current session...
Springfield Lakes QLD · $5.00
Age: 51 - 65+   Mon, Wed
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Let’s Get Physio – Sinnamon Park - Exercise Physiology image
Fitness Training

Let’s Get Physio – Sinnamon Park - Exercise Physiology

Let’s Get Physio – Sinnamon Park offers exercise physiology at Anytime Fitness Sinnamon Park in Sinnamon Park. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Sinnamon Park QLD · Approx $100.00
Age: 18 - 65+   Undisclosed
Drive Fitness Jindalee Personal Training image
Fitness Training

Drive Fitness Jindalee Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Jindalee QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Let’s Get Physio – Rocklea - Exercise Physiology image
Fitness Training

Let’s Get Physio – Rocklea - Exercise Physiology

Let’s Get Physio – Rocklea offers exercise physiology at Let's Get Physio Rocklea in Rocklea. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Rocklea QLD · Approx $100.00
Age: 18 - 65+   Undisclosed
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Drive Fitness Graceville Personal Training image
Fitness Training

Drive Fitness Graceville Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Graceville QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Drive Fitness Graceville Outdoor Group Fitness image
Fitness Training

Drive Fitness Graceville Outdoor Group Fitness

About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 5:30am; Tuesday and Thursday 6:30pm; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Graceville QLD · $19.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Sat
Free Meditation Classes - Chapel Hill image
Fitness Training

Free Meditation Classes - Chapel Hill

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Chapel Hill QLD · FREE
Age: 18 - 65+   Undisclosed
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Let’s Get Physio – Kenmore - Exercise Physiology image
Fitness Training

Let’s Get Physio – Kenmore - Exercise Physiology

Let’s Get Physio – Kenmore offers exercise physiology at Let's Get Physio Kenmore in Kenmore. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Kenmore QLD · Approx $100.00
Age: 18 - 65+   Undisclosed
Let’s Get Physio – Sunnybank Hills - Exercise Physiology image
Fitness Training

Let’s Get Physio – Sunnybank Hills - Exercise Physiology

Let’s Get Physio – Sunnybank Hills offers exercise physiology at Jetts Sunnybank Hills in Sunnybank Hills. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Sunnybank Hills QLD · Approx $100.00
Age: 18 - 65+   Undisclosed
Drive Fitness Annerley Outdoor Group Fitness image
Fitness Training

Drive Fitness Annerley Outdoor Group Fitness

About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Annerley QLD · $19.00
Age: 18 - 65+   Tue, Thu, Sat
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Drive Fitness Tarragindi Personal Training image
Fitness Training

Drive Fitness Tarragindi Personal Training

About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Tarragindi QLD · $53.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Studio 99 Personal Training — West End image
Fitness Training

Studio 99 Personal Training — West End

About the Training
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
West End QLD · Approx $90.00
Age: 18 - 65+   Undisclosed
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The Evolved Women’s Personal Training image
Fitness Training

The Evolved Women’s Personal Training

About the Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
West End QLD · Approx $80.00
Age: 12 - 65+   Undisclosed
Personal Trainer Pro – Holland Park image
Fitness Training

Personal Trainer Pro – Holland Park

About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD · $65.00
Age: 36 - 65+   Mon, Tue, Wed, Thu, Fri
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Elorac Walkers

Elorac Walkers

Ellen Grove QLD · FREE · Walking

Heart Foundation Walking group located in Ellen Grove (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Inala Forest Lake

Inala Forest Lake

Forest Lake QLD · FREE · Walking

Heart Foundation Walking group located in Forest Lake (QLD).Walking Speed: Medium paceDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Forest Lake Mob

Forest Lake Mob

Forest Lake QLD · FREE · Walking

Heart Foundation Walking group located in Forest Lake (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Forest Lake parkrun - Brisbane

Forest Lake parkrun - Brisbane

Forest Lake QLD · FREE · Running

What is Forest Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Ready Set Dance classes - Adrenaline Performing Arts

Ready Set Dance classes - Adrenaline Performing Arts

Wacol QLD · Approx $25.00 · Dancing

About the GroupAdrenaline Performing Arts offers Ready Set Dance, Ready Set Acro classes for preschool-aged children at its Wacol studio.What to ExpectOur Ready Set Dance & Ballet programs focus on developing the 3 C’s for young dancers - Confidence, Coordination & Creativity - and have been awarded the Best National...

Mayooralaya School of Dance - Bharatanatyam Classes

Mayooralaya School of Dance - Bharatanatyam Classes

Forest Lake QLD · Approx $25.00 · Dancing

About the GroupMayooralaya School of Dance offers Bharatanatyam classes in the Kalakshetra style in Forest Lake, Brisbane. The school focuses on Indian classical dance training, cultural expression and the technical foundations of Bharatanatyam.What to ExpectClasses run for one hour and begin with warm-up exercises to support flexibility and dance posture....

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