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Seniors Personal Training in Heatherton VIC - Page 9

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Heatherton VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Heatherton VIC that suit your needs.
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145 activities · Page 9 of 10

Fitness for Over 40s - Orana Neighbourhood House image
Fitness Training

Fitness for Over 40s - Orana Neighbourhood House

About the Group
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Wantirna South VIC · Approx $140.00
Age: 36 - 65+   Mon, Wed
Tai Chi Classes - Orana Neighbourhood House image
Fitness Training

Tai Chi Classes - Orana Neighbourhood House

About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC · Approx $140.00
Age: 18 - 65+   Tue, Thu
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Flow Chi Classes - Orana Neighbourhood House image
Fitness Training

Flow Chi Classes - Orana Neighbourhood House

About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC · Approx $126.00
Age: 3 - 65+   Tue
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image
Fitness Training

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC · $90.00
Age: 36 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Proactive Health – South Melbourne - Exercise Physiology image
Fitness Training

Proactive Health – South Melbourne - Exercise Physiology

Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
South Melbourne VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Fitness Training

CorePlus Collingwood

About the Group
CorePlus Collingwood offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Collingwood VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Conditn Southbank image
Fitness Training

Conditn Southbank

Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC · Approx $20.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Active Ageing, Strength and Balance - Kieser South Melbourne image
Fitness Training

Active Ageing, Strength and Balance - Kieser South Melbourne

Kieser South Melbourne provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
South Melbourne VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser South Melbourne image
Fitness Training

Exercise Physiology and Sports Performance - Kieser South Melbourne

Kieser South Melbourne offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
South Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – South Melbourne image
Fitness Training

Rumble Boxing Classes – South Melbourne

About the Group
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
South Melbourne VIC · Approx $40.00
Age: 18 - 65+   Undisclosed
Just Transformations image
Fitness Training

Just Transformations

About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
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Ryan Underwood Coaching – Dohertys Gym City image
Fitness Training

Ryan Underwood Coaching – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Jacinta Matthews Personal Training – Dohertys Gym City image
Fitness Training

Jacinta Matthews Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Belle Kim Personal Training – Dohertys Gym City image
Fitness Training

Belle Kim Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
CorePlus Port Melbourne image
Fitness Training

CorePlus Port Melbourne

About the Group
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Port Melbourne VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Join Southern United Hockey Club Today

Join Southern United Hockey Club Today

Cheltenham VIC · Approx $50.00 · Hockey

Discover field hockey at Southern United Hockey Club, Melbourne's largest in the south east with over 35 teams across all levels.Field teams in Juniors, Men's, Women's and Masters competitions for players of all abilities.Participate in Hookin2Hockey programs designed for introductory play.

Bentleigh Greens SC

Bentleigh Greens SC

Cheltenham VIC · Approx $50.00 · Soccer

Bentleigh Greens Soccer Club is a semi-professional soccer club based in Cheltenham, Melbourne, offering opportunities for players of all ages and abilities. The club runs a vibrant community football program for boys and girls aged U13 to U21, focusing on skill development, participation, and a supportive environment.Community Program: Open to...

Bayside United Football Club

Bayside United Football Club

Cheltenham VIC · Approx $50.00 · Soccer

Bayside United Football Club offers participation in football (soccer) for all ages from 3 years through to seniors, including players up to 84 years old.Training sessions and matches are held at Don Randall Oval, featuring two full-size floodlit fields suitable for all skill levels ranging from beginners to competitive players.Membership...

Melbourne Golf Coaching Adult Golf Clinics

Melbourne Golf Coaching Adult Golf Clinics

Heatherton VIC · $160.00 · Golf

About the GroupMelbourne Golf Coaching Adult Golf Clinics are small-group golf coaching sessions for adults who want to improve their game at Melbourne Golf Academy.What to ExpectClinics are run in a relaxed group setting for adults, with equipment supplied if required. The program is suited to beginner and intermediate golfers...

Melbourne Golf Coaching Junior Academy

Melbourne Golf Coaching Junior Academy

Heatherton VIC · Approx $300.00 · Golf

About the GroupMelbourne Golf Coaching Junior Academy runs junior golf programs for children and teens at Melbourne Golf Academy.What to ExpectTerm classes help junior players build skills, confidence and enjoyment through age-appropriate coaching. Programs suit a range of junior abilities, from newer players through to more advanced academy participants.How to...

Melbourne Golf Coaching Ladies Golf Clinics

Melbourne Golf Coaching Ladies Golf Clinics

Heatherton VIC · $35.00 · Golf

About the GroupMelbourne Golf Coaching Ladies Golf Clinics are women-only golf sessions in a relaxed social setting at Melbourne Golf Academy.What to ExpectClinics introduce and develop golf skills in a supportive environment for women. Equipment is supplied if required, and no prior golf experience is necessary for beginner sessions.How to...

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