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Seniors Personal Training in Lilydale VIC

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39 activities · Page 1 of 3

Pop Pilates - Lilydale Community House image
Fitness Training

Pop Pilates - Lilydale Community House

About the Group
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Lilydale VIC · Approx $15.00
Age: 18 - 65+   Tue
Exercise for Older Adults - Lilydale Community House image
Fitness Training

Exercise for Older Adults - Lilydale Community House

About the Group
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Lilydale VIC · $10.00
Age: 51 - 65+   Fri
Dru Yoga - Mt Evelyn Community House image
Fitness Training

Dru Yoga - Mt Evelyn Community House

About the Group
Dru Yoga is an evening yoga class at Mt Evelyn Community House for adults who want soft flowing movement, stretching, postures and relaxation in a community setting.
What to Expect
Classes include gentle flowing movement, stretching, posture practice and relaxation. The organiser lists multiple evening session times, so participants should confirm the current class time when booking.
How to Join
Book through Mt Evelyn Community House for the current termBring any required yoga equipment advised by the organiserGet in touch using the contact details on this listing to confirm current availability, session time and fees
Mount Evelyn VIC · $133.00
Age: 18 - 65+   Mon
Dru Chair Yoga - Mt Evelyn Community House image
Fitness Training

Dru Chair Yoga - Mt Evelyn Community House

About the Group
Dru Chair Yoga is a gentle movement and relaxation class at Mt Evelyn Community House for adults who want a more accessible way to practise yoga.
What to Expect
The class is suited to people who are new to yoga or prefer supported movement. Sessions focus on gentle movement, relaxation techniques and an inclusive pace.
How to Join
Book through Mt Evelyn Community House for the current termGet in touch using the contact details on this listing to confirm current availability and fees
Mount Evelyn VIC · $133.00
Age: 18 - 65+   Tue
Stay Stronger - Mt Evelyn Community House image
Fitness Training

Stay Stronger - Mt Evelyn Community House

About the Group
Stay Stronger is a weekly exercise class at Mt Evelyn Community House for adults who want to maintain strength, independence and confidence with movement.
What to Expect
The class runs as a 45-minute group exercise session with functional strength and movement activities in a supportive environment. It is designed for all abilities and may include work with light hand weights.
How to Join
Book through Mt Evelyn Community House for the current termBring a water bottle, towel and light hand weights if advisedGet in touch using the contact details on this listing to confirm current availability and...
Mount Evelyn VIC · $126.00
Age: 18 - 65+   Mon
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Exercise Right for Active Ageing - The Basin Community House image
Fitness Training

Exercise Right for Active Ageing - The Basin Community House

About the Group
Exercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.
What to Expect
Sessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of life and overall health. The current program includes general and advanced class options.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday and Thursday morning sessions during the current term.Estimated cost: approximately $136 AUD per term,...
The Basin VIC · Approx $136.00
Age: 18 - 65+   Tue, Thu
Yoga Classes - The Basin Community House image
Fitness Training

Yoga Classes - The Basin Community House

About the Group
These community yoga classes are run through The Basin Community House as part of its health and wellbeing program. Sessions focus on movement, stretching, breathing, posture and relaxation in a supportive community setting.
What to Expect
Classes include gentle to more active yoga-based stretches, strengthening, breathing practice and relaxation. Sessions are suitable for adults from beginners through to experienced participants.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday, Wednesday and Friday sessions during the current term.Estimated cost: approximately $137 AUD per term; confirm current fees...
The Basin VIC · Approx $137.00
Age: 18 - 65+   Tue, Wed, Fri
Dance Dynamics Ringwood Dance Fitness Classes image
Dancing

Dance Dynamics Ringwood Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Ringwood VIC · $30.00
Age: 12 - 65+   Undisclosed
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Zumba Gold - North Ringwood Community House image
Fitness Training

Zumba Gold - North Ringwood Community House

About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon, Tue
Pilates classes - North Ringwood Community House image
Fitness Training

Pilates classes - North Ringwood Community House

About the Group
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon, Wed, Thu
Jungle Body Get Low - North Ringwood Community House image
Fitness Training

Jungle Body Get Low - North Ringwood Community House

About the Group
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $112.00
Age: 18 - 65+   Fri
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Indoor Boot Camp - North Ringwood Community House image
Fitness Training

Indoor Boot Camp - North Ringwood Community House

About the Group
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon
Seated Yoga - North Ringwood Community House image
Fitness Training

Seated Yoga - North Ringwood Community House

About the Group
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $128.00
Age: 18 - 65+   Mon
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Strength and Balance - North Ringwood Community House image
Fitness Training

Strength and Balance - North Ringwood Community House

About the Group
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
Yoga classes - North Ringwood Community House image
Fitness Training

Yoga classes - North Ringwood Community House

About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
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LILYDALE SQUASH CLUB

LILYDALE SQUASH CLUB

Lilydale VIC · Approx $50.00 · Squash

Lilydale Squash Club is a welcoming community club located at 456 Swansea Rd, Lilydale, Victoria. The club offers squash facilities for players of all ages and skill levels, with programs and competitions designed for both juniors and adults.Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system...

Fosters Phantoms Basketball Club

Fosters Phantoms Basketball Club

Lilydale VIC · Approx $300.00 · Basketball

Discover basketball excitement at Fosters Phantoms Basketball Club, offering teams from Miniball to Under 23s for boys and girls of all skill levels.Boys games: Saturdays, younger groups mornings, older afternoons at Kilsyth, Lilydale, Melba, and Oxley stadiums.Girls games: Miniball to U11 Tuesdays; U12 to U23 Wednesdays at local stadiums.Training: Held...

Mt Lilydale Lakers Basketball Club (MLBC)

Mt Lilydale Lakers Basketball Club (MLBC)

Lilydale VIC · Approx $300.00 · Basketball

MLBC Lakers is a thriving junior domestic basketball club offering participation from Miniball (U7) to Under 21 in the Kilsyth & Mountain District Basketball Association.Training sessions: Held weekly at the Doyle Centre, tailored for skill development across all levels from beginners to competitive players.Play opportunities: Boys games mostly on Saturdays;...

Lillydale Lake parkrun - Lilydale - Yarra Ranges

Lillydale Lake parkrun - Lilydale - Yarra Ranges

Lilydale VIC · FREE · Running

What is Lillydale Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Lilydale Community House Step and Connect Women's Social Walks

Lilydale Community House Step and Connect Women's Social Walks

Lilydale VIC · FREE · Walking

Heart Foundation Walking group located in Lilydale (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Caro Futsal

Caro Futsal

Lilydale VIC · Approx $50.00 · Soccer

Caro Futsal offers dynamic training programs tailored to all skill levels, from elite to social players.Adults elite and social sessions for men and women aged 14+, focusing on skill development and fun gameplay.Engaging programs led by passionate coaches, perfect for improving your futsal abilities.Book your spot easily to join training...

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