Personal Training in Lucas VIC

Master Badminton at Ballarat Masters Club

Lucas VIC · Approx $50.00 · Badminton

Join Ballarat Masters Badminton Club for engaging badminton sessions tailored for mature players seeking fun and competition.Participate in dedicated masters training and play opportunities during weekday evenings and select weekends.Enjoy social and competitive games suitable for various skill levels, from recreational to advanced.Membership provides access to regular sessions and pathways...

ICONIC CALISTHENICS

Alfredton VIC · Approx $50.00 · Dancing

Iconic Calisthenics nurtures and encourages a love of dancing in an inclusive team environment where performers are valued equally. Classes are available for Tinies, Tots, Sub Juniors, Juniors and Intermediates.

Ballarat Redan Cricket Club

Alfredton VIC · Approx $50.00 · Cricket

Ballarat-Redan Cricket Club welcomes players across senior and junior cricket, with a clear pathway to register and take part in club cricket.The club fields teams for competitive cricket and also supports social participation through its membership structure, making it easy for new players to join and get involved.Membership is available...

Coronet City Cricket Club

Lake Gardens VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Coronet City Cricket Club, competing in the Ballarat Cricket Association's Championship 2XI and various formats.Senior Cricket: Join competitive 2XI matches in the association's leagues for skilled players.Junior Cricket: Programs for under-13s, under-15s, and under-17s, ideal for young players building skills.Woolworths Cricket Blast and Junior Blasters:...

Prince of Wales parkrun - Lake Gardens - City of Ballarat

Lake Gardens VIC · FREE · Running

What is Prince of Wales parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Ballarat Blaze Hockey Teams Now

Lake Wendouree VIC · Approx $50.00 · Hockey

Ballarat Blaze Hockey Club fields social and competitive teams for juniors, women, and men in the Hockey Ballarat Association.Participate in juniors teams for youth players.Join women's teams for social or competitive play.Play in men's teams at social and competitive levels.New members can register through the club's new members information process...

Ballarat Lawn Tennis Club

Alfredton VIC

Elements Health and Fitness

Sebastopol VIC

Wendouree Jetts

Wendouree VICTORIA

BALLARAT PICKLEBALL CLUB

Wendouree VIC

CENTRAL HIGHLANDS PICKLEBALL CLUB

Wendouree VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...