Seniors Personal Training in Perth WA - Page 5

Over 55 Walking Association Inc. (O.F.F.W.A.)

Perth WA · FREE · Walking

"We are walking for health, fitness and fun. Join us."🤩 Come along and give us a go. 🆓 A free 'try-out' day is available on any scheduled morning walk.- - - - - - -⭐ Our next walk: Tuesday, 3rd November 2026, 9:45 a.m. 'Galup [Lake Monger]' walk, Wembley(Also includes...

Parachinar Stars

Perth WA · Approx $50.00 · Cricket

Parachinar Stars Cricket Club offers exciting participation in competitive senior cricket matches in Perth.Compete in qualifiers and T20 leagues against teams like Perth Badshah, Royal Bengal, and Nepali Warriors.Engage in high-energy chases and batting challenges in 20-over formats.Open to senior players seeking competitive play opportunities.

4FIVE+ ATHLETE COLLECTIVE

Perth WA · Approx $50.00 · Cycling

4FIVE+ Athlete Collective is an AusCycling-affiliated cycling club supporting female athletes through midlife and beyond. Members can take part in the organisation’s rides and events while connecting with a community focused on maintaining an active and competitive life.

Kids Tennis Hot Shots at Robertson Park – Tennis Central

PERTH WA · Approx $20.00 · Tennis

About the programmeTennis Central runs Tennis Hot Shots at Robertson Park Tennis Centre in Perth. Children learn through games and activities using courts, racquets and balls suited to their stage of development. The programme aims to help young players build skills, confidence and enjoyment as they progress at their own...

Pickleball Central Coaching and Socials - Robertson Park

Perth WA · Approx $20.00 · Pickleball

About the GroupPickleball Central at Tennis Central offers introductory pickleball coaching and social play at Robertson Park Tennis Centre. Beginners can learn the game with a coach, while beginner and intermediate social sessions provide opportunities to play with others.What to ExpectThe one-hour introduction covers serving, the kitchen rule, scoring and...

North Perth Dynamites Netball Club

Perth WA · Approx $300.00 · Netball

North Perth Dynamites Netball Club offers NetSetGO from school Year 2 through junior and open grade teams. Winter games are played on Thursday or Friday for NetSetGO and on Saturdays for Year 5 and above; spring competition uses weekday evenings. Published registration fees start at about $300 for NetSetGO, including...

Chris Wilson Fitness Studio

Perth WA

Anytime Fitness Perth CBD

Perth WA

STRONG Pilates Highgate

Perth WA

Brookfield Place Goodlife

Perth CBD WA

Dohertys Gym Perth

Perth WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...