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Seniors Personal Training in Randwick NSW - Page 3

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Randwick NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Randwick NSW that suit your needs.
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100 activities · Page 3 of 7

Free Meditation Classes - Newtown image
Fitness Training

Free Meditation Classes - Newtown

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Newtown NSW · FREE
Age: 18 - 65+   Undisclosed
HIIT Fit at KGV image
Fitness Training

HIIT Fit at KGV

About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
Pilates at KGV image
Fitness Training

Pilates at KGV

About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Tue, Fri
Yin Yoga at KGV image
Fitness Training

Yin Yoga at KGV

About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
Fitter and Stronger exercise class at St Helen’s image
Fitness Training

Fitter and Stronger exercise class at St Helen’s

About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW · $7.00
Age: 51 - 65+   Thu
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Yoga at St Helen’s image
Fitness Training

Yoga at St Helen’s

About the Group
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW · $10.00
Age: 3 - 65+   Mon
Living Longer Living Stronger exercise program at St Helen’s image
Fitness Training

Living Longer Living Stronger exercise program at St Helen’s

About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW · $7.00
Age: 51 - 65+   Wed
Pyrmont Pilates image
Fitness Training

Pyrmont Pilates

About the Group
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW · $17.00
Age: 18 - 65+   Mon
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Move for all at Pyrmont Community Centre image
Fitness Training

Move for all at Pyrmont Community Centre

About the Group
A gentle exercise class at Pyrmont Community Centre focused on strength, balance, mobility and coordination.
What to Expect
Low-impact guided movement supports everyday function, confidence and general wellbeing in a safe group setting.
How to Join
Attend Pyrmont Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW · $17.00
Age: 51 - 65+   Mon
Sydney Strength Training image
Fitness Training

Sydney Strength Training

About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW · Approx $50.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sydney Strength Training image
Fitness Training

Sydney Strength Training

About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW · Approx $50.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Steed Fitness Personal Training – Milsons Point image
Fitness Training

Steed Fitness Personal Training – Milsons Point

About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Yoga classes - Kirribilli Neighbourhood Centre image
Fitness Training

Yoga classes - Kirribilli Neighbourhood Centre

About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW · $190.00
Age: 18 - 65+   Mon, Tue, Wed, Sat
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Pilates classes - Kirribilli Neighbourhood Centre image
Fitness Training

Pilates classes - Kirribilli Neighbourhood Centre

About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW · $190.00
Age: 18 - 65+   Tue, Wed, Thu, Fri
Well-being for Active Seniors - Kirribilli Neighbourhood Centre image
Fitness Training

Well-being for Active Seniors - Kirribilli Neighbourhood Centre

About the Group
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Kirribilli NSW · $60.00
Age: 36 - 65+   Wed
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Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Phoenix FC (NSW)

Phoenix FC (NSW)

Randwick NSW · Approx $50.00 · Soccer

Phoenix FC is a competitive soccer club based in Randwick, NSW, participating in the ESFA Men's Premier League Competition. The club offers regular training and match opportunities for adult male players seeking a high standard of play and team development.Compete in the ESFA Men's Premier LeagueTrain and play at Paine...

Tribal Run Club Centennial Park

Tribal Run Club Centennial Park

Centennial Park NSW · Approx $5.00 · Running

About the GroupTribal Run Club is a Sydney running community offering regular social runs and structured sessions.What to ExpectThe Centennial Park runs include a relaxed Friday sunrise 5km from Musgrave Avenue Gates and a Sunday morning long run from the same area. All abilities are welcome.How to JoinMeet near Musgrave...

Centennial Park Walkers

Centennial Park Walkers

Centennial Park NSW · FREE · Walking

Heart Foundation Walking group located in Centennial Park (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

UNSW VOLLEYBALL CLUB

UNSW VOLLEYBALL CLUB

Kensington NSW · Approx $100.00 · Volleyball

The **UNSW Volleyball Club**, located at High St, Kensington NSW 2033, Australia, offers a vibrant range of opportunities for players of all levels to engage with the sport. Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball. Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building...

The Run Squad Centennial Park

The Run Squad Centennial Park

Centennial Park NSW · $80.00 · Running

About the GroupThe Run Squad is a coached running squad based around Centennial Parklands and the Moore Park precinct.What to ExpectMembers can attend multiple weekly group sessions, including weekday morning runs, track sessions and longer run options. Sessions are designed for a range of running goals and abilities.How to JoinContact...

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