Personal Training in St Kilda Road Central VIC
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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
STRONG Pilates South Melbourne reformer classes
Classes combine reformer-based training with rowing or riding elements.The South Melbourne location is part of the STRONG Pilates brand.
Revolution Personal Training South Melbourne: personal training and group coaching
Current official site lists personal training and group training.Memberships include one-on-one personal training, semi-private coaching and group training options.The studio also offers mobile personal training and virtual options.
OsteoStrong South Melbourne guided 1:1 bone health and strength sessions
Anytime Fitness South Melbourne personal training and coaching
The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the gym.
Harmony Pilates Studio classes and personal training in Albert Park
Active Ageing, Strength and Balance - Kieser South Melbourne
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Exercise Physiology and Sports Performance - Kieser South Melbourne
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Feel Good Flows Sunday Rooftop Yoga - St Kilda
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
Master Pilates South Yarra Clinical Pilates classes
It also provides a complimentary pre-recorded online Pilates offering called The Bubble.
Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Rumble Boxing Classes – South Melbourne
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Free Meditation Classes - St Kilda
Art of Living offers free introductory meditation and breathwork sessions for adults in St Kilda who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Sarah Minton Fitness Coaching personal training in St Kilda
Suggested groups & activities in and around St Kilda Road Central VIC
Melbourne Golf Park Golf Lessons
Join Albert Park Yacht Club Today
Power House Rugby Club
Middle Park Cricket Club
Join Ocean Racing in Victoria
Learn Sailing at The Boatshed Melbourne
Nearby Venues
Southside Pickleball Inc
Tennis World Albert Reserve
Melbourne Sports Centres - MSAC
Fawkner Park Tennis Centre
Albert Park Zap Fitness
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Discounts
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Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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