Seniors (65+) Personal Training in Stanmore NSW

Join West Rugby Women's Hockey Club

Stanmore NSW · Approx $50.00 · Hockey

West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.

Hopsters Co-op Brewery Run Club

Enmore NSW · Approx $10.00 · Running

About the GroupHopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.What to ExpectThe official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.How to JoinMeet at...

Petersham Rugby Club

Petersham NSW · Approx $300.00 · Rugby Union

About the GroupPetersham Rugby Club, a long-running community rugby club in Sydney’s Inner West.What to ExpectCommunity rugby with club teams, fixtures, social connection and member support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the contact...

Enmore Energisers

Marrickville NSW · FREE · Walking

Heart Foundation Walking group located in Marrickville (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

ProVolley Junior Development and Mini Volley – Newtown

Newtown NSW · Approx $25.00 · Volleyball

ProVolley runs term-based junior volleyball training and a Mini Volley League at Newtown High School of the Performing Arts. The Junior Development Program is for players aged 7–16, with structured training and game-based learning to build volleyball skills, teamwork and confidence.For Term 4, 2026, Wednesday sessions run from 11 November...

Swing Central - Swing Patrol Sydney

Newtown NSW · $15.00 · Dancing

About the GroupSwing Patrol Swing Central offers social dancing with an introductory class.What to ExpectRoughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class 19:00–19:30 followed by social dancing 19:30–22:30. Confirm scheduled dates before attending.CostSocial entry $15; class plus social entry $20.How to JoinCheck the...

Marrickville & District Hardcourt Tennis Club

Marrickville NSW

F45 Petersham

Petersham NSW

Fernwood Womens Health Clubs Annandale

Annandale NSW

Newtown Fitness First

Newtown NSW

Marrickville District Lawn Tennis Club

Marrickville NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...