KeepActive

Adults Personal Training in Sydney NSW - Page 15

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

280 activities · Page 15 of 19

Strong by Stacy

Concord West NSW 11.5 km from Sydney

About the Coaching Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching. What to Expect Coaching and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00
View activity
Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running

Body Science Transformations fitness coaching and personal training

Monterey NSW 13.3 km from Sydney

Body Science Transformations offers tailored fitness coaching with personal training, mobile personal training, and coached group sessions such as boot camps and outdoor training. Its official site also describes live online coaching,...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Personal training with Live Well Health & Fitness Studio

Kogarah NSW 13.3 km from Sydney

Live Well Health & Fitness Studio in Kogarah offers personal training and group training/classes. The Kogarah location is presented as a personal training studio, and the business also provides mobile personal training.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Vision Personal Training Kogarah personal training and group classes

Kogarah NSW 13.3 km from Sydney

Vision Personal Training Kogarah offers one-to-one personal training and scheduled group training sessions at its Kogarah studio. The official studio page lists sessions such as Run Club, X-Train, Boxing, BASE, MAX, and...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Free Meditation Classes - Rhodes

Rhodes NSW 12.1 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management. What to Expect Sessions are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
View activity

Rebound Health – Brookvale - Exercise Physiology

Brookvale NSW 13.8 km from Sydney

Rebound Health – Brookvale offers exercise physiology at Rebound Health Brookvale in Brookvale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
View activity
Sponsored Sponsored advertisement for ASICS

Personal training with Nicholas Papadopoulos

Belmore NSW 12.5 km from Sydney

SOL Boxing & Fitness offers one-to-one personal training and coached group sessions, with boxing-focused training, boot camp, outdoor training, and women’s only fitness also listed in its current service profile.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

C-Life Health Club fitness and coaching in Belmore

Belmore NSW 12.5 km from Sydney

C-Life Health Club offers 24/7 access to exercise equipment and classes, with individual programs and coaching and instruction for members.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Sponsored Sponsored advertisement for Vivobarefoot Australia
10% off your First Order · Use code VIVO10 Get offer

BodyForce Personal Training in Kingsgrove

Kingsgrove NSW 13.1 km from Sydney

BodyForce Personal Training offers one-to-one and mobile personal training in Kingsgrove, along with outdoor sessions and boxing or martial arts training. The business also lists pre- and post-natal programs, seniors fitness, and...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Anytime Fitness Kingsgrove Personal Training Gym

Kingsgrove NSW 13.1 km from Sydney

Anytime Fitness Kingsgrove is a 24/7 fitness gym offering personal training, training and coaching services, personalised fitness plans, and free fitness consultations.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

refreshYOU Pymble outdoor group exercise classes and training

Pymble NSW 14.4 km from Sydney

refreshYOU Pymble offers outdoor group exercise classes with coached sessions that include cardio and strength training, boxing fitness, and HIIT strength workouts. The program also offers small group sessions and one-on-one training.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Anytime Fitness Pymble: 24/7 gym with personal training

Pymble NSW 14.4 km from Sydney

Anytime Fitness Pymble is a 24-hour gym offering personal training and fitness support for members. The location page highlights personalised fitness plans, free fitness consultations, and training options to suit goals.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Fit My Day outdoor training and group fitness in Pymble

Pymble NSW 14.4 km from Sydney

Fit My Day offers personal training and group fitness classes in Pymble. Its official site describes outdoor training sessions and class-based memberships, with sessions open to people of all ages, genders and...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Sponsored Sponsored advertisement for ASICS

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Ramsgate NSW 14.6 km from Sydney

By Parallel Dance Academy

Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and...

Fitness Training
Age: 51–65+ Ability: Beginner Days: Tue, Fri Listed price: $17.00
View activity

Anytime Fitness West Ryde gym with coaching support

West Ryde NSW 13.2 km from Sydney

Anytime Fitness West Ryde is a 24/7 gym offering personalised fitness plans and training options to help members work toward their goals. Participation evidence confirms personal training is available at this location.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Explore Fitness Training in other cities
Personal trainers: list yours free on KeepActive and get found by the locals searching here. List free →
👋 New to KeepActive? Get activity alerts or list your group free*.
About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

Nearby Venues

Vitruvian Health

Vitruvian Health

Sydney NSW

The Zone Fitness First

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Virgin Active - Bligh Street

Sydney NSW

Suggested Articles

6 Free Meditation Apps to Try for Daily Mindfulness

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Discounts

See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Related Searches

Fitness Training near me
Personal Training
Social Sports in Sydney NSW
Personal Training in Sydney NSW
Free Activities in Sydney NSW
Group Exercise in Sydney NSW
Personal Trainers in Sydney NSW

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Sydney NSW?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.