👋 New to KeepActive? Get activity alerts or list your group free*.

Free Kids Personal Training in Sydney NSW

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Sponsored

Personal trainers: list yours free on KeepActive and get found by the locals searching here. List free →

Filter: Kids Adults Seniors (65+) | Show Free Activities Only

3 activities

Fitness Training

Kids Yoga at Darling Quarter

Kids Yoga at Darling Quarter offers 30-minute outdoor sessions tailored for preschoolers aged 2 to 5 years. Primary school-aged children can also participate during school holidays, and parents and carers are invited to join in.
A qualified children’s yoga instructor guides the sessions on the Playground Lawn each Friday, from 10:30am to 11am and 11:30am to midday. Mats are supplied, with no special equipment or clothing needed.
In bad weather, sessions move to the nearby Darling Quarter Theatre foyer. The advertised programme continues until 18 December 2026. Use the website on this listing for programme information.

Sydney NSW · FREE

Age: 3 - 11 Fri

Fitness Training

FREE NDIS exercise sessions

Provider: Healthspan Collective

At Healthspan Collective, we’re here to help you or a loved one navigate the NDIS and make it work for your health and wellness goals. We understand how overwhelming the process can be, so we’re offering a free consultation with one of our expert trainers. During this session, we’ll sit down with you to discuss your needs, answer any questions, and help you understand how NDIS funding can support your fitness and health needs or rehabilitation journey.

Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...

Forestville NSW · FREE

Age: 12 - 65+ Mon, Tue, Wed, Thu, Fri

Sponsored

Fitness Training

Try Personal training for FREE

Provider: Healthspan Collective

At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.

Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.

Take the first step...

Forestville NSW · FREE

Age: 12 - 65+ Sat, Mon, Tue, Wed, Thu, Fri

Don't miss out!

Still looking? Register to get notified of new activities, or list your existing social group for free*.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

Nearby Venues

Vitruvian Health

Sydney NSW

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Sydney NSW

Discounts

Vivobarefoot Australia

Offer: 10% off your First Order
Dates: 29/01 - ?

Get Offeropens a new window

Mizuno

Offer: OUTLET SALE - EXTRA 10% OFF
Dates: 15/08 - ?

Get Offeropens a new window

Speedo

Offer: 10% off your first order
Dates: 17/02 - ?

Get Offeropens a new window

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Surrounding Suburbs

Personal Training in Barangaroo NSW

Personal Training in Rushcutters Bay NSW

Personal Training in Elizabeth Bay NSW

Personal Training in Kings Cross NSW

Personal Training in Potts Point NSW

Personal Training in Woolloomooloo NSW

Personal Training in Surry Hills NSW

Personal Training in Darlinghurst NSW

Personal Training in Darling Island NSW

Personal Training in Pyrmont NSW

More Options to Consider

Looking for local fitness training groups near Sydney NSW?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Learn how the KeepActive community helps people get active.

Free Kids Personal Training in Sydney NSW

3 activities

Kids Yoga at Darling Quarter

FREE NDIS exercise sessions

Try Personal training for FREE

Discounts

Vivobarefoot Australia

Mizuno

Speedo

Adidas - Outlet Sale

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

How do I find the right activity for my skill level?

Are activities free or do they cost money?

How do I join a group or sign up for lessons?

Do I need to commit to a group long-term?

Why should I join a social group instead of exercising alone?

What activities are available for kids and seniors?

How do I start my own group or coaching business?

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Sydney NSW?

Are you a fitness training organiser or trainer based in Sydney NSW?

Before you go...