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Free Seniors Personal Training in Sydney NSW - Page 3

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Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

167 activities · Page 3 of 12

Fitpit group training gym

Naremburn NSW 4.8 km from Sydney

Fitpit offers coached fitness participation including group exercise classes, personal training, exercise for health conditions, and pre- and post-natal programs.

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Pilates360 St Leonards classes and private sessions

St Leonards NSW 4.8 km from Sydney

Pilates360 is a Pilates studio in St Leonards offering small group classes and private sessions. The studio’s current class offerings include Reformer, Therapeutic, Mat, Barre, Yoga, Stretch and mobility Pilates, with beginner...

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KAAIAA women-only coached fitness in Bondi Junction

Bondi Junction NSW 4.5 km from Sydney

KAAIAA is a women-only fitness and wellness studio in Bondi Junction offering coached training for women 40+. Its program includes structured studio classes such as strength, conditioning, mobility, breath, mindset, and recovery...

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Vision Personal Training Bondi Junction for coached personal and group fitness

Bondi Junction NSW 4.5 km from Sydney

Vision Personal Training Bondi Junction offers 1-on-1 personal training and a timetable of coached group sessions. Personal trainers coach and support members.Group sessions shown on the studio page include BASE, X-Train, MAX,...

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Strive Motion senior fitness classes in Bondi Junction

Bondi Junction NSW 4.5 km from Sydney

Strive Motion runs group exercise programs for adults aged 50 and older, with a focus on strength, balance, mobility and confidence. Its offerings include the StediStrong falls-prevention program and a live online...

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Anytime Fitness Drummoyne: personal training and group training

Drummoyne NSW 4.3 km from Sydney

Anytime Fitness Drummoyne offers coach-led personal training and group training options. The official location page identifies the gym in Drummoyne and lists personal training and training/coaching services, while Anytime Fitness’s training page...

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Kathie Kain Exercise Physiology and Personal Training

Drummoyne NSW 4.3 km from Sydney

Kathie Kain offers personal training in Drummoyne, with sessions available one on one or with a partner, indoors or outdoors. The supplied business record also describes exercise physiology-informed training for people with...

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Vision Personal Training Drummoyne Personal Training Studio

Drummoyne NSW 4.3 km from Sydney

Vision Personal Training Drummoyne offers one-to-one personal training and a timetable of coached group sessions at its Drummoyne studio. Personalised training programs are available through Vision PT Drummoyne.Current group training sessions include...

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Fitness classes at PLUS FITNESS - 24/7 DRUMMOYNE

Drummoyne NSW 4.3 km from Sydney

Plus Fitness Drummoyne is a 24/7 gym with strength, cardio and functional training equipment, plus personal training services from listed trainers.

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Norths Fitness group training and personal coaching in Cammeray

Cammeray NSW 5.1 km from Sydney

Norths Fitness offers coached group training and personalised training in Cammeray. Current activities include small group functional workouts, Les Mills classes, boxing, HIIT, aqua, dance, cycle, yoga, pilates and stretch sessions.

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Fitness First Newtown gym with group exercise and personal training

Newtown NSW 4.7 km from Sydney

Fitness First Newtown is a Fitness First club offering group exercise classes and personal training. The club page also lists yoga and pilates among its facilities, and names several personal trainers at...

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DF fitness personal training and group fitness in Leichhardt

Leichhardt NSW 5.0 km from Sydney

DF fitness offers personal training and mobile personal training, along with group exercise classes, boot camp, and outdoor training. It also lists children's fitness and exercise for health conditions as part of...

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Anytime Fitness Leichhardt gym and coaching

Leichhardt NSW 5.0 km from Sydney

Anytime Fitness Leichhardt is a 24/7 gym offering member access and coached support from staff and expert coaches. Participation evidence supports personal training, and the directory record also lists corporate exercise programs.

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inLIFE Wellness Leichhardt Reformer Pilates and group classes

Leichhardt NSW 5.0 km from Sydney

inLIFE Wellness Leichhardt is a Reformer Pilates and group exercise studio offering expert-led classes for people at different experience levels. The studio also offers a trial that includes a one-on-one introductory session...

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Personal training with True Personal Training

Randwick NSW 5.8 km from Sydney

True Personal Training in Randwick offers individualised personal training, coached group training sessions, and 1-to-1 powerlifting coaching. Group sessions include formats such as High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing...

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About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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More Options to Consider

Looking for local fitness training groups near Sydney NSW?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.