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Free Seniors Personal Training in Sydney NSW - Page 7

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Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

167 activities · Page 7 of 12

Studio Red heated Pilates, strength and yoga classes

Manly NSW 9.9 km from Sydney

Studio Red offers coached group fitness classes in Manly, including red-light heated Pilates, HIIT, strength, and yoga sessions. Classes include Red Light Mat Pilates, Red Light HIIT Pilates, Red Light Strength, and...

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Body Management Systems personal training for older adults

Earlwood NSW 10.2 km from Sydney

Body Management Systems offers professionally created exercise programs for older adults, with a focus on strength, mobility, balance, and functional fitness. Its classes combine resistance training and bodyweight exercises.

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Parkside Pilates in Earlwood offers coached Pilates classes and private sessions.

Earlwood NSW 10.2 km from Sydney

Parkside Pilates offers Pilates classes and personalised sessions in Earlwood. The studio runs small group classes as well as Private and Semi-Private sessions, with structured instruction and options for people who want...

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Misso Fitness personal training and group exercise in Matraville

Matraville NSW 11.5 km from Sydney

Misso Fitness offers personal training and group exercise classes in Matraville. Services listed for the business also include mobile personal training and outdoor training.

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Free Meditation Classes - Manly

Manly NSW 10.5 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Manly who want practical tools for calm, clarity and stress management. What to Expect Sessions are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Anytime Fitness North Strathfield Personal Training and Small Group Training

North Strathfield NSW 9.8 km from Sydney

Anytime Fitness North Strathfield offers personal training and small group training at its North Strathfield gym. The official location page also describes free fitness consultations and training options to suit members' goals.

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Club Point Health & Fitness in Mortlake

Mortlake NSW 9.8 km from Sydney

Club Point Health & Fitness offers personal training and group exercise classes, with additional participation options including boot camp, boxing / martial arts, outdoor training, and corporate exercise programs.

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Try Personal training for FREE

Forestville NSW 11.8 km from Sydney

By Healthspan Collective

At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Free
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Body Alliance Personal Training and Small-Group Fitness

Brighton Le Sands NSW 11.3 km from Sydney

Body Alliance offers personal training and small group fitness sessions, including mobile personal training and group exercise classes. Its listed activity areas include boot camp, boxing and martial arts, outdoor training, and...

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Anytime Fitness Burwood gym with personal training and small group coaching

Burwood NSW 10.0 km from Sydney

Anytime Fitness Burwood offers personal training and small group training through its coaching services. The official location page also describes personalised fitness plans and expert coaches supporting members with their training goals.

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Mums Going Strong Fitness: mum-focused training in North Ryde

North Ryde NSW 11.1 km from Sydney

Mums Going Strong Fitness offers coached fitness for mums, including personal training, mobile personal training, and outdoor group training sessions. The business focuses on safe postnatal exercise and supports women across different...

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Anytime Fitness Macquarie Park Personal Training and Gym Access

Macquarie Park NSW 11.1 km from Sydney

Anytime Fitness Macquarie Park is a 24/7 gym offering personal training and coached group exercise options. Personal training is listed as a service.Group exercise classes and coached formats such as boot camp,...

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Anytime Fitness North Ryde Personal Training Gym

North Ryde NSW 11.1 km from Sydney

Anytime Fitness North Ryde is a 24/7 gym offering personal training and coaching support for members. The official location page lists Personal Training under Training and Coaching Services.

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Fitness classes at Polestar Pilates Australia

Brookvale NSW 12.2 km from Sydney

Polestar Pilates Australia in Brookvale offers Pilates training for adults and younger participants through a busy studio program and teacher education. Participants can join Reformer, mat, strength and stretch classes, along with...

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Vision Personal Training Brookvale group training and personal coaching

Brookvale NSW 12.2 km from Sydney

Vision Personal Training Brookvale offers personal coaching and scheduled group training sessions at its Brookvale studio. The official studio page lists group formats including X-Train, MAX, BASE and Boxing.

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About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Looking for local fitness training groups near Sydney NSW?

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Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.