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Seniors Personal Training in Sydney NSW - Page 12

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Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

279 activities · Page 12 of 19

Botany Fitness Personal Training

Botany NSW 9.4 km from Sydney

About the Training Botany Fitness provides one-to-one personal training tailored to individual goals and experience. What to Expect Coaching begins with an assessment and a customised program. Training can focus on strength,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Apex Gym 24/7 Ashfield personal training and 24/7 gym access

Ashfield NSW 8.1 km from Sydney

Apex Gym 24/7 Ashfield is a 24/7 fitness gym in Ashfield offering personal training, with additional training options shown on its official site including weight lifting, functional training, fit-boxing and small group...

Fitness Training

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Hive Active fitness training and recovery studio

Roseville NSW 9.9 km from Sydney

Hive Active is a Roseville fitness and recovery studio offering personal training and coached group training sessions for adults, plus CrossFit Teens for ages 13–17. The studio also provides a free trial...

Fitness Training

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Sportif Personal Training in Balgowlah

Balgowlah NSW 9.5 km from Sydney

Sportif offers coached fitness training through 1:1 personal training and small group classes. Sessions are described as small-group, semi-private, and individual coaching, with class formats including Primal, Sportif Sweat, Barbell & Erg,...

Fitness Training

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Vision Personal Training Balgowlah group training and personal coaching

Balgowlah NSW 9.5 km from Sydney

Vision Personal Training Balgowlah offers personal training and scheduled group training sessions at its Balgowlah studio. Personal trainers coach and support clients one to one.Group training sessions are published on the studio...

Fitness Training

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OsteoStrong Balgowlah coached strength sessions

Balgowlah NSW 9.5 km from Sydney

OsteoStrong Balgowlah is a coach-led wellness centre where members attend weekly one-to-one sessions using the OsteoStrong Spectrum system. The centre focuses on strength, balance, posture and bone health, with certified coaches guiding...

Fitness Training

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Community Yoga

North Balgowlah NSW 10.0 km from Sydney

By Belong Club

We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL. Whether you’re a seasoned yogi or have never...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Thu Listed price: Free
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Anytime Fitness Hurlstone Park gym with coaching and classes

Hurlstone Park NSW 9.4 km from Sydney

Anytime Fitness Hurlstone Park is a 24-hour gym offering personal training and group exercise classes. Members can access personalised fitness plans, free fitness consultations, and training options suited to individual goals.

Fitness Training

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Code 5 Group Fitness Classes - North Ryde

North Ryde NSW 10.3 km from Sydney

About the Group Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $60.00
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Code 5 Group Fitness Classes - Balgowlah

Balgowlah NSW 10.5 km from Sydney

About the Group Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $60.00
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Studio Red heated Pilates, strength and yoga classes

Manly NSW 9.9 km from Sydney

Studio Red offers coached group fitness classes in Manly, including red-light heated Pilates, HIIT, strength, and yoga sessions. Classes include Red Light Mat Pilates, Red Light HIIT Pilates, Red Light Strength, and...

Fitness Training

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Code 5 Group Fitness Classes - Lindfield

Lindfield NSW 11.1 km from Sydney

About the Group Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $60.00
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Body Management Systems personal training for older adults

Earlwood NSW 10.2 km from Sydney

Body Management Systems offers professionally created exercise programs for older adults, with a focus on strength, mobility, balance, and functional fitness. Its classes combine resistance training and bodyweight exercises.

Fitness Training

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Parkside Pilates in Earlwood offers coached Pilates classes and private sessions.

Earlwood NSW 10.2 km from Sydney

Parkside Pilates offers Pilates classes and personalised sessions in Earlwood. The studio runs small group classes as well as Private and Semi-Private sessions, with structured instruction and options for people who want...

Fitness Training

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About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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More Options to Consider

Looking for local fitness training groups near Sydney NSW?

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Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.