Personal Training in Tarrawarra VIC

Sail and Compete at Sugarloaf Sailing Club

Christmas Hills VIC · Approx $300.00 · Water Sports - Sailing

Join Sugarloaf Sailing Club to participate in a vibrant sailing community suitable for all ages and skill levels.Training sessions: The club offers sailing training programs designed for beginners to experienced sailors, helping develop skills in a supportive environment.Play opportunities: Members can engage in regular racing events, friendly regattas, and social...

Pascoe Vale Futsal Club Lions

Chirnside Park VIC · Approx $50.00 · Soccer

Pascoe Vale Futsal Club Lions offers opportunities for futsal players to participate in training and competitive play. Although specific details on training days and times are not publicly detailed, the club is focused on fostering skills and participation in futsal within the Chirnside Park area.Members can engage in league play...

Caro Futsal

Lilydale VIC · Approx $50.00 · Soccer

Caro Futsal offers dynamic training programs tailored to all skill levels, from elite to social players.Adults elite and social sessions for men and women aged 14+, focusing on skill development and fun gameplay.Engaging programs led by passionate coaches, perfect for improving your futsal abilities.Book your spot easily to join training...

Fosters Phantoms Basketball Club

Lilydale VIC · Approx $300.00 · Basketball

Discover basketball excitement at Fosters Phantoms Basketball Club, offering teams from Miniball to Under 23s for boys and girls of all skill levels.Boys games: Saturdays, younger groups mornings, older afternoons at Kilsyth, Lilydale, Melba, and Oxley stadiums.Girls games: Miniball to U11 Tuesdays; U12 to U23 Wednesdays at local stadiums.Training: Held...

Mt Lilydale Lakers Basketball Club (MLBC)

Lilydale VIC · Approx $300.00 · Basketball

MLBC Lakers is a thriving junior domestic basketball club offering participation from Miniball (U7) to Under 21 in the Kilsyth & Mountain District Basketball Association.Training sessions: Held weekly at the Doyle Centre, tailored for skill development across all levels from beginners to competitive players.Play opportunities: Boys games mostly on Saturdays;...

Lilydale Community House Step and Connect Women's Social Walks

Lilydale VIC · FREE · Walking

Heart Foundation Walking group located in Lilydale (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Lilydale Jetts

Lilydale VICTORIA

Lilydale Tennis Club

Lilydale VIC

Wonga Park Tennis Club

Wonga Park VIC

Mount Evelyn Tennis Club

Mount Evelyn VIC

Mooroolbark Goodlife

Mooroolbark VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...