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Personal Training in New South Wales - Page 12

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624 Fitness Training activities across Australia · Page 12 of 42

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Personal Training at The Y Epping

Epping NSW

About the Group Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits. What to Expect Trainers...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $75.00
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Teen Fitness Classes at The Y Epping

Epping NSW

About the Group Teen Fitness Classes at The Y Epping are gym-based fitness sessions for young people who want a safe, supportive place to build strength, confidence and healthy exercise habits. What...

Fitness Training
Age: 12–17 Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $16.00
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Group Fitness Classes at The Y Caringbah

Caringbah NSW

About the Group Group Fitness Classes at The Y Caringbah are instructor-led workouts offered through the local YMCA centre. The program includes a mix of class styles designed for different preferences and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $25.00
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Group Fitness Classes - The Y Epping

Epping NSW

About the Group Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes. What...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $20.00
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Fitter and Stronger exercise class at St Helen’s

Glebe NSW

About the Group A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community. What to Expect Sessions include a warm up, aerobics,...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $7.00
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Body Strength - North Sydney Community Centre

North Sydney NSW

About the Group Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination. What to Expect Sessions combine...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $165.00
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Fit and Fab - North Sydney Community Centre

North Sydney NSW

About the Group Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away. What to Expect The class works through...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Mon Listed price: $99.00
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Qi Gong for Enhanced Mental Energy

North Sydney NSW

About the Group Qi Gong for Enhanced Mental Energy is a gentle movement course exploring breathing, slow movement and energy exercise for wellbeing. What to Expect Classes are slow and accessible, with...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $234.00
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Staying Young and Active - North Sydney Community Centre

North Sydney NSW

About the Group Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness. What to Expect Sessions combine aerobic...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Thu Listed price: $124.00
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Tai Chi - North Sydney Community Centre

North Sydney NSW

About the Group Tai Chi at North Sydney Community Centre is a low-impact course for adults wanting to support balance, flexibility, posture and wellbeing. What to Expect Classes include slow circular movements,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $238.00
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Stretch and Strength - North Sydney Community Centre

North Sydney NSW

About the Group Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility. What to Expect Sessions draw on controlled movement, balance, breath awareness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Wed Listed price: $225.00
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Body Conditioning - North Sydney Community Centre

North Sydney NSW

About the Group Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class. What to Expect Sessions include cardio warm-up, mobility and...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Wed Listed price: $160.00
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Chair Fitness - North Sydney Community Centre

North Sydney NSW

About the Group Chair Fitness is a seated strength and joint mobility course for people wanting a lower-impact way to build functional fitness. What to Expect Classes use hand weights, resistance bands,...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $95.00
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Active and Energised - North Sydney Community Centre

North Sydney NSW

About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $170.00
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About Fitness Training activities Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near you. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near you that suit your needs.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Activity Searches - NSW

Adventure Racing Clubs & Training Groups in NSW
AFL Coaches, Clubs and Teams in NSW
Aquathlon Clubs, Squads & Coaches in NSW
Badminton Coaches, Socials & Clubs in NSW
Basketball Coaches, Clubs and Teams in NSW
Cricket Coaches, Clubs and Teams in NSW
Cycling Groups in NSW
Dance Classes & Dance Studios in NSW
Dragon Boat Clubs & Teams in NSW
Duathlon Clubs, Squads & Coaches in NSW
European Handball Coaches, Clubs and Teams in NSW
Personal Training in NSW
Futsal Coaches, Clubs and Teams in NSW
Golf Coaches, Socials & Clubs in NSW
Hiking/Bushwalking Groups in NSW
Hockey Coaches, Socials & Clubs in NSW
Kayaking & Canoeing Clubs, Lessons & Tours in NSW
Lawn Bowling Clubs, Socials, Barefoot Bowls & Pennants in NSW
Martial Arts & Boxing Classes, Clubs & Coaches in NSW
Netball Coaches, Clubs and Teams in NSW
Other Activities and Groups in NSW
Stand-Up Paddleboarding Lessons & Groups in NSW
Padel Coaches, Socials & Clubs in NSW
Pickleball Coaches, Socials & Clubs in NSW
Pilates Classes & Studios in NSW
Rowing Clubs, Learn to Row & Coaching in NSW
Rugby League Coaches, Clubs and Teams in NSW
Rugby Union Coaches, Clubs and Teams in NSW
Running Clubs, Groups & Coaches in NSW
Sailing Clubs, Lessons & Crew in NSW
Soccer Coaches, Clubs and Teams in NSW
Squash Coaches, Hitting Partners & Clubs in NSW
Surfing Lessons, Surf Schools & Clubs in NSW
Swimming Lessons, Squads & Clubs in NSW
Table Tennis Coaches, Socials & Clubs in NSW
Tennis Coaches, Socials & Clubs in NSW
Triathlon Clubs, Squads & Coaches in NSW
Volleyball Coaches, Clubs and Teams in NSW
Walking Groups in NSW
Water Sports in NSW
Windsurfing Lessons & Clubs in NSW
Yoga Classes & Studios in NSW
Free Activities in NSW

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.