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Free Physical Activity Groups, Trainers & Coaches - Page 18

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

Includes 1,712 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

3,295 activities · Page 18 of 220

COURSE Run Club - Adelaide

Adelaide SA

COURSE Run Club brings runners and walkers together in Adelaide on Saturday mornings, with a focus on direction over pace. Meet at Grundy Gardens at 6:50am for a 7am start. Choose a...

Running Walking
Age: 18–65+ Days: Sat Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running

Slay Strolls - Hype Girl Social Club

Elwood VIC

Slay Strolls is Hype Girl Social Club’s weekly social walking group for women in Melbourne, with a focus on making friends through relaxed Sunday morning walks in Elwood. The group meets at...

Walking
Age: 18–50 Days: Sun Listed price: Free
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Kids Yoga at Darling Quarter

Sydney NSW

Kids Yoga at Darling Quarter offers 30-minute outdoor sessions tailored for preschoolers aged 2 to 5 years. Primary school-aged children can also participate during school holidays, and parents and carers are invited...

Yoga
Age: 3–11 Days: Fri Listed price: Free
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Darling Dash Fitness Club

Sydney NSW

Darling Dash Fitness Club brings adults together for a coach-led 6km run from Darling Harbour to Barangaroo and back. Sessions welcome runners of all abilities, including beginners, with a structured format focused...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free
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TAS

Bellerive TAS

TAS offers organised cricket participation. See current registration options for eligibility and availability.

Cricket

Some selected details are missing. Check suitability with the organiser.

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Manjimup Junior Cricket Club

Manjimup WA

Manjimup Junior Cricket Club offers organised cricket participation. See current registration options for eligibility and availability.

Cricket

Some selected details are missing. Check suitability with the organiser.

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Adelaide Strikers Holiday Program - Adelaide

Adelaide SA

Adelaide Strikers Holiday Program - Adelaide offers organised cricket participation. See current registration options for eligibility and availability.

Cricket

Some selected details are missing. Check suitability with the organiser.

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Tai Chi - Get Active in Darebin

Thornbury VIC

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors...

Fitness Training
Age: 3–65+ Days: Mon Listed price: Free
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Run Club - Get Active in Darebin

Bundoora VIC

Run Club at Bundoora Park welcomes beginners and experienced runners across all fitness levels. Participants run at their own pace with a group. Sessions meet, start and finish at the Bundoora Park...

Running
Age: 3–65+ Days: Mon Listed price: Free
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Intro to Rezfit - Get Active in Darebin

Reservoir VIC

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...

Fitness Training
Age: 18–65+ Days: Sun Listed price: Free
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Social Tennis - Get Active in Darebin

Preston VIC

East Preston Park Tennis Club hosts Friday evening social tennis for beginners and regular players. Participants can have a casual hit, meet others and play at their own pace. Racquets are available...

Tennis
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Come and Try Ice Skating - Get Active in Darebin

Reservoir VIC

Come and Try Ice Skating at IceHQ offers a short, supportive lesson followed by time to skate during the public session at an individual pace. Beginners and people returning to skating are...

Other
Age: 3–65+ Ability: Beginner Days: Fri Listed price: Free
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Aboriginal Women Only Water Session - Get Active in Darebin

Reservoir VIC

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...

Fitness Training
Age: 18–65+ Days: Fri Listed price: Free
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Sponsored Sponsored advertisement for ASICS

Women's Introduction to Self Defence - Get Active in Darebin

Reservoir VIC

Women's Introduction to Self Defence at East Preston Community Centre teaches self-awareness strategies and basic physical self-defence techniques. A bilingual instructor leads the sessions for women aged over 16 years, across all...

Martial Arts & Boxing
Age: 12–65+ Days: Fri Listed price: Free
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Families Creative Movement - Get Active in Darebin

Bundoora VIC

Families Creative Movement at Darebin North East Community Hub offers movement, music and creative play for children aged one to three years and their carers. Each session has space for twelve children...

Dancing
Age: 3–65+ Days: Fri Listed price: Free
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.