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Free Physical Activity Groups, Trainers & Coaches - Page 45

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Includes 1,712 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

3,295 activities · Page 45 of 220

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Aquinas JFC

Ringwood VIC

AFL activities in Ringwood, VIC.

AFL

Some selected details are missing. Check suitability with the organiser.

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Whitefriars Football Club

DONVALE VIC

AFL activities in DONVALE, VIC.

AFL

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Adult Performance Badminton Coaching – Truganina

Truganina VIC

Designed for intermediate to advanced adult players, our Adult Performance sessions combine structured coaching with challenging training to improve your movement, tactics and match play. Players should be able to rally consistently...

Badminton
Age: 18–65+ Days: Mon

Some selected details are missing. Check suitability with the organiser.

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Yoga with Steph (Ni De Space)

Werribee VIC

Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a...

Yoga
Age: 3–65+ Days: Fri

Some selected details are missing. Check suitability with the organiser.

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Yoga for Kids

Wyndham Vale VIC

Kids Yoga class for 6-12 year olds. Cost details: $60 (4 classes)

Yoga
Age: 5–11 Days: Fri

Some selected details are missing. Check suitability with the organiser.

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Werribee walking group

Werribee VIC

Join us for our Werribee walking group Grab a coffee, go for a walk, meet new people and have a chat! Bring a friend or come along on your own. And if...

Walking
Age: 3–65+ Days: Fri Listed price: Free
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StepUp Basketball Academy

Wyndham Vale VIC

Basketball coaching sessions for age 7 years to teenagers StepUp Basketball has been providing basketball coaching for kids for almost 8 years. They are keen to welcome kids that need a little...

Basketball
Age: 5–17 Days: Fri

Some selected details are missing. Check suitability with the organiser.

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TRC Lilydale Run Club

Lilydale VIC

TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too. Meet at The Running...

Running Walking
Age: 18–65+ Days: Wed Listed price: Free
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Croissant Run Club Sydney

Centennial Park NSW

Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the...

Running
Age: 18–65+ Days: Sat Listed price: Free
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Dip + Sip Melbourne Community Sea Swims - St Kilda

St Kilda VIC

Dip + Sip Melbourne is a community sea-swimming group in St Kilda, bringing people together for a dip and social connection. Meetup details are shared through the group's social page and WhatsApp...

Water Sports
Age: 18–65+ Listed price: Free
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Are you a organiser or trainer?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.