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Seniors Physical Activity Groups, Trainers & Coaches in Croydon Park NSW - Page 23
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856 activities · Page 23 of 58
Squash
SYDNEY CBD SQUASH CLUB
Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Decathlon Run Club
About the Group
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Sydney NSW
·
FREE
Age: 18 - 65+
Tue
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Squash
RAST COAST SQUASH ACADEMY
East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Femmi Friday Sydney CBD
About the Group
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Sydney NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Peak MVMT – Lane Cove - Exercise Physiology
Peak MVMT – Lane Cove offers exercise physiology at Anytime Fitness Lane Cove in Lane Cove. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Lane Cove NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Virgin Active Pitt Street (MidCity Centre) Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Dancing
Creative Arts Studio
About the Group
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastwood NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Hiking/Bushwalking
Up & Downers Bushwalking Club – Saturday Walks around Sydney
Provider: Bushwalking NSW
Up & Downers Bushwalking Club is a volunteer-run community club in the Ryde area of Sydney. Day walks run on most Saturdays throughout the year, exploring bushland within about a two-hour drive of Sydney. The club brings together people who enjoy nature and keeping active, with an optional café or pub catch-up after walks.
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Eastwood NSW
·
$5.00
Age: 12 - 65+
Sat
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Fitness Training
Live Long Performance
About the Training
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Sydney NSW
·
Approx $225.00
Age: 18 - 65+
Undisclosed
Fitness Training
Chair yoga at Ron Williams Community Centre
About the Group
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Redfern NSW
·
$10.00
Age: 51 - 65+
Mon
Table Tennis
NAM HO TABLE TENNIS ACADEMY
Nam Ho Table Tennis Academy offers group and private table tennis coaching in Rydalmere, alongside social play.
Saturday group training runs from 10:30 am to 12:30 pm, with groups for beginners, intermediate and elite players. Group and private coaching can also be arranged throughout the week.
Social play is available in bookable two-hour slots on weekdays and weekends. Casual and longer-term membership options are available, including junior membership for players under 18.
Use the academy’s online booking system for social play, or contact the coaching team to arrange training.
Saturday group training runs from 10:30 am to 12:30 pm, with groups for beginners, intermediate and elite players. Group and private coaching can also be arranged throughout the week.
Social play is available in bookable two-hour slots on weekdays and weekends. Casual and longer-term membership options are available, including junior membership for players under 18.
Use the academy’s online booking system for social play, or contact the coaching team to arrange training.
Rydalmere NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Fitness Training
Code 5 Group Fitness Classes - North Ryde
About the Group
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
North Ryde NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Virgin Active Zetland Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Zetland NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
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Badminton
North Sydney Badminton Club at KGV Recreation Centre
About the Group
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
The Rocks NSW
·
$15.00
Age: 18 - 65+
Wed
Fitness Training
HIIT Fit at KGV
About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW
·
$19.00
Age: 18 - 65+
Mon
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