Seniors Physical Activity Groups, Trainers & Coaches in Figtree NSW
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Join Wests Illawarra Hockey Club Today
Training: Juniors on Tuesdays 5:00pm-6:15pm; seniors Tuesdays 6:15pm-7:30pm at Lindsay Mayne fields.Men's matches: Sundays 10:00am-7:00pm, some Friday nights.Women's matches: Saturdays 12:00pm-9:00pm.Junior competitions: Under 9-15 mixed Saturdays 8:00am-11:30am; junior girls Mondays 4:00pm-7:00pm; under 17 mixed Wednesdays 6:00pm-8:30pm.New players always welcome in this family-oriented club; registration open for the season.
Illawarra Volleyball Association
There are three competitions each year, with open-house nights before each competition, ten weeks of round games and finals. Enter as a team, or complete the individual player form before the season starts to seek a place in a team. Individual placement depends on availability, and players placed in a team are expected to commit to the full season.
The social competition is primarily for adults....
Join Illawarra's Oldest Hockey Club
To participate and learn more about training sessions, competition opportunities, and membership, visit Hockey Australia's club finder or contact the club directly through their local resources.
Berkeley Netball Club
Dapto Netball Club
Woonona Netball Club
Community Table Tennis at Illawarra Sports Stadium – Berkeley
Contact the table tennis organiser by email to enquire about joining and the session arrangements.
Join Weekly Singles Pickleball at South Coast
Play opportunities: We run weekly Pickleball singles competitions, including Division 1 and Division 2, perfect for players improving fast, comfortable with rallies, and ready for structured match play.Membership details: New members can easily join our weekly comps by paying on site at our main location. Division 2 is designed for those wanting to engage in structured match play and improve their skills.Participate in our dynamic community and experience the fun of pickleball at our dedicated...
COLLEGIANS WOLLONGONG SQUASH CLUB
The club offers:
Access to squash courts for members and the communityOpportunities for players of all ages and skill levels to participateA welcoming environment for both casual play and competitive squashFacilities within a broader sports complex that includes additional amenities and social spacesFor more information or to join, visit the official club website.
Shellharbour Netball Club
Sail with Port Kembla Sailing Club
Regular training sessions for new and seasoned sailorsParticipation in local and regional sailing events and competitionsSocial sailing and friendly races for all agesEasy membership process for individuals and familiesDiscover the thrill of sailing and connect with a vibrant community of water sports enthusiasts.
Kanahooka Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
LAKESIDE SQUASH CLUB
The club operates within the Lakeside Leisure Centre, which features tennis and squash courts, a gym, group exercise classes, and personal training options.
Key features include:
Squash court hire availableOrganized squash competitions with contact persons for eventsFacilities supporting all ages and gendersAccess to broader leisure and fitness services at Lakeside Leisure CentreOnline registration and membership management through their official website
Join Dapto Hockey Club for Fun Hockey!
Fields teams in junior, women's, and men's competitions.Organises training sessions for seniors and juniors.Hosts Come and Try sessions and registration days for new players to participate.
SQUASH ILLAWARRA
The club operates multiple squash venues in the area, including the Dapto Leagues Squash Club located at 121-123 Lakelands Drive, Dapto NSW 2530, offering court hire and organized competitions.
Hosts regular squash competitions and events.Supports juniors and adults, welcoming players of all genders.Provides access to multiple squash courts across Illawarra.For more information and registration, visit their official site.
Recently added Social Groups & Activities
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Chelsea Heights Table Tennis Club – Social Play and Pennant
Nearby Venues
Mt Kembla Tennis Courts
Farmborough Heights Tennis Club
Unanderra Tennis Club
Unanderra Tennis Club
Aces Tennis and Leisure
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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