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Seniors Physical Activity Groups, Trainers & Coaches in Hamilton QLD
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325 activities · Page 1 of 22
Walking
Hamilton/Newstead Riverwalk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hamilton (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Hamilton QLD
·
FREE
Age: 18 - 65+
Sat
Rugby Union
Riverside Rebels Rugby Club
About the Group
Riverside Rebels Rugby Club is a suburban social rugby union club based in Bulimba, Brisbane.
What to Expect
The club offers social and competitive rugby teams for adults, with a friendly environment for new and experienced players. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Contact the club or visit Riverside Rugby Union Club in Bulimba to ask about joining.Or get in touch using the contact details on this listing.
Riverside Rebels Rugby Club is a suburban social rugby union club based in Bulimba, Brisbane.
What to Expect
The club offers social and competitive rugby teams for adults, with a friendly environment for new and experienced players. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Contact the club or visit Riverside Rugby Union Club in Bulimba to ask about joining.Or get in touch using the contact details on this listing.
Bulimba QLD
·
Approx $450.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail with Brisbane Sailing Squadron
Brisbane Sailing Squadron is a family-oriented sailing club located at Vic Lucas Park, Bulimba, on the Brisbane River. Established in 1921, it offers a broad sailing program catering to all skill levels.
Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in various dinghy classes including Lasers, 16 Foot Skiffs, 125, Optimist, and Sabot.Play opportunities: Members can participate in club races, championships, and regular sailing events held at the club’s riverfront location, fostering both social and competitive sailing.Membership details: The volunteer-run club welcomes new members of all ages and skill levels,...
Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in various dinghy classes including Lasers, 16 Foot Skiffs, 125, Optimist, and Sabot.Play opportunities: Members can participate in club races, championships, and regular sailing events held at the club’s riverfront location, fostering both social and competitive sailing.Membership details: The volunteer-run club welcomes new members of all ages and skill levels,...
Bulimba QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Ascot
Kieser Ascot provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ascot QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Ascot
Kieser Ascot offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ascot QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Walking
Keeping Walk Fit with Kieser
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ascot QLD
·
FREE
Age: 18 - 65+
Tue
Water Sports - Sailing
Sail with Trailer Sailer Club Queensland
Join the Trailer Sailer Club of Queensland for engaging family-friendly sailing activities on Moreton Bay.
Training sessions: The club offers sailing opportunities suitable for all skill levels, promoting safety and enjoyment on the water.Play opportunities: Members can participate in regular sailing events, races, and social sailing outings, fostering a vibrant sailing community.Membership details: New members are welcome to join and benefit from family sailing fun, community support, and boating safety programs organized by the club.
Training sessions: The club offers sailing opportunities suitable for all skill levels, promoting safety and enjoyment on the water.Play opportunities: Members can participate in regular sailing events, races, and social sailing outings, fostering a vibrant sailing community.Membership details: New members are welcome to join and benefit from family sailing fun, community support, and boating safety programs organized by the club.
Bulimba QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Southside Eagles Football Club Inc
Southside Eagles Football Club offers soccer participation for players of all ages and skill levels at Memorial Park, Bulimba.
Training sessions are held regularly, catering to beginners through to competitive players, fostering skill development and team play.The club competes in Queensland Premier League 2, providing structured league matches and opportunities for competitive play.Social games and community events promote inclusive participation and enjoyment of the sport.Membership benefits include access to coaching, league competition, and club events, with clear pathways for new members to join and engage with the club community.
Training sessions are held regularly, catering to beginners through to competitive players, fostering skill development and team play.The club competes in Queensland Premier League 2, providing structured league matches and opportunities for competitive play.Social games and community events promote inclusive participation and enjoyment of the sport.Membership benefits include access to coaching, league competition, and club events, with clear pathways for new members to join and engage with the club community.
Bulimba QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Function Well Newstead Group Fitness Training
About the Group
Function Well offers coached group fitness training in Newstead for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST, plus boxing. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $46 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable...
Function Well offers coached group fitness training in Newstead for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST, plus boxing. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $46 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable...
Newstead QLD
·
$46.00
Age: 18 - 65+
Undisclosed
Walking
Bulimba Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bulimba (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bulimba QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri, Sat
Water Sports - Dragon Boat Racing
Join Te Waka Dragons Dragon Boat Racing
Te Waka Dragons is a dragon boat racing club based in Brisbane offering regular training sessions on the Brisbane River and occasionally on the Gold Coast Broadwater.
Training sessions are held regularly and are suitable for all skill levels, encouraging participation in social, competitive, and mixed teams.
Members can take part in races ranging from 200m to 2000m, including local regattas and the Queensland State Titles, with opportunities to compete in Junior, Premier, and Masters categories.
The club also supports corporate team-building events and cross-training in outrigger canoes.
New members can join to enjoy the sport, improve fitness, and participate...
Training sessions are held regularly and are suitable for all skill levels, encouraging participation in social, competitive, and mixed teams.
Members can take part in races ranging from 200m to 2000m, including local regattas and the Queensland State Titles, with opportunities to compete in Junior, Premier, and Masters categories.
The club also supports corporate team-building events and cross-training in outrigger canoes.
New members can join to enjoy the sport, improve fitness, and participate...
Albion QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Running
London Marathon 2023?
Are you training for London Marathon 2023? Would you like to train together? Long run training sessions can be fun and encouraging if run with like minds. My long run training is scheduled on every Sunday morning, in the neighborhood of Bulimba, Hawthorn and Balmoral; other trainings during the week including yoga, aqua jogging and strength training. If you are interested, please contact, we can work out training plans together. It's free, and hopefully fun for cross cultural exchange as well.
Balmoral QLD
·
FREE
Age: 18 - 65+
Sun, Tue, Fri
Running
SoSo’s Run Club - Newstead
About the Group
SoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead.
What to Expect
The group meets early on Saturday mornings, with the run starting shortly after. It is a community-focused session for runners wanting a regular social run.
How to Join
Meet at the listed venue on Saturday morning before the run starts.Use the website on this listing for current run details.
SoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead.
What to Expect
The group meets early on Saturday mornings, with the run starting shortly after. It is a community-focused session for runners wanting a regular social run.
How to Join
Meet at the listed venue on Saturday morning before the run starts.Use the website on this listing for current run details.
Newstead QLD
·
FREE
Age: 18 - 65+
Sat
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Soccer
Brisbane Strikers FC
Brisbane Strikers FC is a semi-professional soccer club based at Perry Park, Bowen Hills, Brisbane, competing in the Football Queensland Premier League.
They offer training and competitive play opportunities through their Academy and club teams, focused on player development following elite European models of football.
Training sessions take place at Brisbane Strikers Academy headquarters and Perry Park, suitable for players aiming to progress to professional levels.Players can join the 2026 Academy Playing Squads by submitting expressions of interest, providing a pathway to elite competition and development.Home matches and competitive leagues are held at Perry Park, featuring social and high-level competitive...
They offer training and competitive play opportunities through their Academy and club teams, focused on player development following elite European models of football.
Training sessions take place at Brisbane Strikers Academy headquarters and Perry Park, suitable for players aiming to progress to professional levels.Players can join the 2026 Academy Playing Squads by submitting expressions of interest, providing a pathway to elite competition and development.Home matches and competitive leagues are held at Perry Park, featuring social and high-level competitive...
Bowen Hills QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – Newstead
About the Group
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Newstead QLD
·
Approx $40.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
Anytime Fitness Hamilton
Hamilton Jetts
Orangetheory Fitness - Ascot
Healthworks Hendra
F45 Bulimba
Suggested Articles
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Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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