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Physical Activity Groups, Trainers & Coaches in Kings Cross NSW - Page 63
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1,014 activities · Page 63 of 68
Fitness Training
Vision Personal Training Sylvania: personal training and group workouts in Sylvania
Vision Personal Training Sylvania offers one-to-one personal training at its Sylvania studio, with personalised programs created with a trainer. The studio also lists scheduled group training sessions such as BASE, X-Train, MAX, FLEX, Run Club and Walk Club.
Sylvania NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness classes at InLIFE Sylvania
inLIFE Wellness Sylvania offers coached group exercise classes, with a current timetable available for the studio.
Group Exercise ClassesExercise for health conditionsPre & Post-Natal Programs
Group Exercise ClassesExercise for health conditionsPre & Post-Natal Programs
Sylvania NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
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Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Teen Fitness Classes at The Y Epping
About the Group
Teen Fitness Classes at The Y Epping are gym-based fitness sessions for young people who want a safe, supportive place to build strength, confidence and healthy exercise habits.
What to Expect
Sessions use the centre's gym facilities and include guided workouts, cardio, strength training and support from trainers. The program is suitable for teenagers with different fitness backgrounds, from beginners through to more experienced participants.
How to Join
Book or enquire through the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions vary by day.Estimated cost: approximately $16 AUD per week;...
Teen Fitness Classes at The Y Epping are gym-based fitness sessions for young people who want a safe, supportive place to build strength, confidence and healthy exercise habits.
What to Expect
Sessions use the centre's gym facilities and include guided workouts, cardio, strength training and support from trainers. The program is suitable for teenagers with different fitness backgrounds, from beginners through to more experienced participants.
How to Join
Book or enquire through the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions vary by day.Estimated cost: approximately $16 AUD per week;...
Epping NSW
·
Approx $16.00
Age: 12 - 17
Mon, Tue, Wed, Thu, Fri, Sat
Badminton
Learn to Play Badminton at The Y Epping
About the Group
Learn to Play Badminton at The Y Epping introduces children to badminton in a friendly coaching environment focused on movement, coordination, confidence and enjoyment.
What to Expect
Participants learn racket handling, basic strokes, footwork, simple game rules and court skills through age-appropriate drills and activities. The program is suitable for children building their skills from beginner through to more confident play.
How to Join
Enrol or enquire using the contact details on this listing.Confirm current availability before attending, as places and session times may vary.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact...
Learn to Play Badminton at The Y Epping introduces children to badminton in a friendly coaching environment focused on movement, coordination, confidence and enjoyment.
What to Expect
Participants learn racket handling, basic strokes, footwork, simple game rules and court skills through age-appropriate drills and activities. The program is suitable for children building their skills from beginner through to more confident play.
How to Join
Enrol or enquire using the contact details on this listing.Confirm current availability before attending, as places and session times may vary.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact...
Epping NSW
·
Approx $25.00
Age: 5 - 17
Undisclosed
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Basketball
Learn to Play Basketball at The Y Epping
About the Group
Learn to Play Basketball at The Y Epping gives children a structured and supportive place to develop basketball skills, confidence and teamwork.
What to Expect
Classes focus on dribbling, shooting, passing, defence, footwork, game awareness and sportsmanship. Sessions are age-banded so children can learn with peers at a suitable stage.
How to Join
Enrol or enquire using the contact details on this listing.Tuesday and Thursday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Learn to Play Basketball at The Y Epping gives children a structured and supportive place to develop basketball skills, confidence and teamwork.
What to Expect
Classes focus on dribbling, shooting, passing, defence, footwork, game awareness and sportsmanship. Sessions are age-banded so children can learn with peers at a suitable stage.
How to Join
Enrol or enquire using the contact details on this listing.Tuesday and Thursday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $25.00
Age: 5 - 17
Tue, Thu
Netball
Learn to Play Netball at The Y Epping
About the Group
Learn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.
What to Expect
Classes cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on confidence, fitness and fun.
How to Join
Enrol or enquire using the contact details on this listing.Wednesday classes are published; confirm current times before attending.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Learn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.
What to Expect
Classes cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on confidence, fitness and fun.
How to Join
Enrol or enquire using the contact details on this listing.Wednesday classes are published; confirm current times before attending.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $25.00
Age: 5 - 17
Wed
Soccer
Learn to Play Soccer at The Y Epping
About the Group
Learn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.
What to Expect
Sessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.
How to Join
Enrol or enquire using the contact details on this listing.Monday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Learn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.
What to Expect
Sessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.
How to Join
Enrol or enquire using the contact details on this listing.Monday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $25.00
Age: 5 - 17
Mon
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Fitness Training
Group Fitness Classes at The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Pryme Movers Seniors Exercise Classes at The Y Epping
About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $16.00
Age: 51 - 65+
Undisclosed
Fitness Training
Yoga and Pilates Classes at The Y Epping
About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Personal Training at The Y Epping
About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $75.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Netball
Newington Phoenix Netball Club
Join a welcoming netball club offering junior and senior participation for any gender and ages 5 to 80. Players can take part in Junior and Senior Netball, including Woolworths NetSetGO, with opportunities for players, coaches and umpires to be involved. Participation is approximately $50.
Auburn NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Golf
X-Golf Lessons - Shire
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Caringbah NSW
·
$70.00
Age: 5 - 65+
Undisclosed
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