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Physical Activity Groups, Trainers & Coaches in Melbourne University VIC - Page 13
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1,376 activities · Page 13 of 92
Tennis
Kids Tennis Hot Shots at Glencairn Fraser Reserve
About the programme
Sure Shot Tennis runs children's Hot Shots coaching at Glencairn Tennis Club's Fraser Reserve courts in Brunswick West. Club members and non-members can take part. The coaching team aims to build confidence and respect in a welcoming environment where children can develop their tennis skills.
What to expect
Hot Shots uses smaller courts, lighter racquets, lower nets and low-compression balls. Children learn through four stages: Blue for ages 3–5, Red for ages 5–8, Orange for ages 8–10 and Green for ages 9 and over. The programme caters for different abilities, with a maximum of five children per...
Sure Shot Tennis runs children's Hot Shots coaching at Glencairn Tennis Club's Fraser Reserve courts in Brunswick West. Club members and non-members can take part. The coaching team aims to build confidence and respect in a welcoming environment where children can develop their tennis skills.
What to expect
Hot Shots uses smaller courts, lighter racquets, lower nets and low-compression balls. Children learn through four stages: Blue for ages 3–5, Red for ages 5–8, Orange for ages 8–10 and Green for ages 9 and over. The programme caters for different abilities, with a maximum of five children per...
Brunswick West VIC
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Approx $20.00
Age: 3 - 11
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Collingwood
Kieser Collingwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Collingwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Collingwood
Kieser Collingwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Collingwood VIC
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Approx $90.00
Age: 18 - 65+
Undisclosed
Tennis
Kids Tennis Classes @ GLENCAIRN TC - Fraser Reserve
Your local coach: Christopher Tran - Junior Development Coach for Christopher Tran
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Brunswick West VIC
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Approx $20.00
Age: 3 - 11
Undisclosed
Martial Arts
Taoist Tai Chi - Melbourne - Fitzroy North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Fitzroy North VIC
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Approx $55.00
Age: 18 - 65+
Thu
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Walking
Morning walk Mon-Fri, 6.30 am
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Fast paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Walking Speed: Fast paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Coburg VIC
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FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Water Sports - Rowing
Join Rowing at Richmond Rowing Club
Richmond Rowing Club welcomes members from 18 to 80 years old and all skill levels, providing a supportive environment to enjoy and compete in rowing on the Yarra River.
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Fitness Training
5th Element Wellness personal training and yoga studio in Fitzroy North
5th Element Wellness offers 1:1 personal training and coached group movement sessions including beginner-friendly yoga and mat pilates. The business also describes coaching, recovery, and wellness-focused services in Fitzroy North.
Fitzroy North VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Conditn Southbank
Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC
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Approx $20.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Water Sports - Rowing
Row with La Trobe University Club
Join La Trobe University Rowing Club for rowing opportunities suitable for all ages and skill levels. Whether you're a beginner or experienced rower, the club offers training sessions and pathways for both social and competitive participation.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Melbourne VIC
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Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Row with Melbourne Rowing Club
Join Melbourne Rowing Club for rowing opportunities suitable for all ages, genders, and experience levels. Whether you're a beginner or experienced rower, our programs include learn-to-row sessions, beginner, novice, intermediate, and masters levels, with options for both training and competition.
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join Rowing at Melbourne Girls' Grammar
Rowing at Melbourne Girls' Grammar School offers a competitive and supportive program for girls in Years 5 to 12. The school's rowing squad participates in major events and competitions, fostering excellence, teamwork, and personal development.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Melbourne VIC
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Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join BGS+ Rowing Introduction Program
BGS+ Rowing is an introduction to rowing program designed for Year 6-7 students at Brighton Grammar School. The program develops rowing technique across two progressive levels, building skills both off the water and on.
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join Mercantile Rowing Club Today
Mercantile Rowing Club is an established rowing club based on the Yarra River in Melbourne, offering participation opportunities for rowers of all levels and ages.
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi Park Practice - Moonee Ponds
Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
There is no session on Sundays when a Masters Park Lesson is held.
Check the organiser’s park schedule before attending.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
There is no session on Sundays when a Masters Park Lesson is held.
Check the organiser’s park schedule before attending.
Moonee Ponds VIC
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FREE
Age: 12 - 65+
Sun
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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More Options to Consider
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