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Physical Activity Groups, Trainers & Coaches in Melbourne University VIC - Page 16
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1,376 activities · Page 16 of 92
Fitness Training
Anytime Fitness South Melbourne personal training and coaching
Anytime Fitness South Melbourne offers personal training and coaching services for adults seeking guided fitness support.
The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the gym.
The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the gym.
South Melbourne VIC
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
OsteoStrong South Melbourne guided 1:1 bone health and strength sessions
OsteoStrong South Melbourne offers supervised 1:1 sessions focused on bone health, strength, balance, and posture. Members follow a personalized program with certified coaches using the Spectrum System.
South Melbourne VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Revolution Personal Training South Melbourne: personal training and group coaching
Revolution Personal Training in South Melbourne offers one-on-one personal training, semi-private coaching and group training in an appointment-only functional training studio.
Current official site lists personal training and group training.Memberships include one-on-one personal training, semi-private coaching and group training options.The studio also offers mobile personal training and virtual options.
Current official site lists personal training and group training.Memberships include one-on-one personal training, semi-private coaching and group training options.The studio also offers mobile personal training and virtual options.
South Melbourne VIC
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
STRONG Pilates South Melbourne reformer classes
STRONG Pilates offers coached Pilates-inspired group workouts built around its signature Row, Ride, Reform format.
Classes combine reformer-based training with rowing or riding elements.The South Melbourne location is part of the STRONG Pilates brand.
Classes combine reformer-based training with rowing or riding elements.The South Melbourne location is part of the STRONG Pilates brand.
South Melbourne VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
Water Sports - Rowing
Learn to Row at Footscray City Rowing Club
Footscray City Rowing Club welcomes people of all ages and abilities to get involved in rowing. Whether you're a complete beginner or an experienced rower, the club offers a supportive community to help you achieve your rowing goals.
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
Footscray VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Basketball
Collingwood All Stars Basketball Club
Discover exciting basketball programs at Collingwood All Stars Basketball Club, perfect for young players to learn skills and enjoy team play.
Little Stars: Introductory play and learn for 3-4 year olds.All Star Hoops: Beginner fun for prep to grade 3, focusing on skills development.Mini Ball: Grade 3-6 program with skill drills and non-competitive games.Aussie Hoops: Entry-level for 5-8 (or up to 12) year olds, 9-10 weeks of fun skill-building; ideal starting point for new players.Open to all abilities in a positive environment; join junior development, domestic, or representative teams for ongoing participation.
Little Stars: Introductory play and learn for 3-4 year olds.All Star Hoops: Beginner fun for prep to grade 3, focusing on skills development.Mini Ball: Grade 3-6 program with skill drills and non-competitive games.Aussie Hoops: Entry-level for 5-8 (or up to 12) year olds, 9-10 weeks of fun skill-building; ideal starting point for new players.Open to all abilities in a positive environment; join junior development, domestic, or representative teams for ongoing participation.
Collingwood VIC
·
Approx $300.00
Age: 5 - 11
Undisclosed
Fitness Training
Rumble Boxing Classes – South Melbourne
About the Group
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
South Melbourne VIC
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Squash
ESSENDON SQUASH & RACQUETBALL
Essendon Squash & Racquetball Centre is a local sports club located at 7 Carlyle St, Moonee Ponds, Victoria. It offers facilities for squash and racquetball enthusiasts of all ages and genders.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Moonee Ponds VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Adult Cardio Tennis at Powlett Reserve – Victorian Tennis Academy
About the programme
Victorian Tennis Academy runs adult Cardio Tennis at Powlett Reserve Tennis Centre in East Melbourne. These group fitness sessions combine tennis, movement and music in a social setting.
What to expect
The academy offers different Cardio formats to suit different playing levels and workout preferences. Ask the Powlett team which current session is appropriate for you before booking. The academy aims to make tennis accessible and welcoming, with opportunities to stay active and connect with other players.
How to join
New players are asked to attend a grading session to find a suitable level. Use the academy...
Victorian Tennis Academy runs adult Cardio Tennis at Powlett Reserve Tennis Centre in East Melbourne. These group fitness sessions combine tennis, movement and music in a social setting.
What to expect
The academy offers different Cardio formats to suit different playing levels and workout preferences. Ask the Powlett team which current session is appropriate for you before booking. The academy aims to make tennis accessible and welcoming, with opportunities to stay active and connect with other players.
How to join
New players are asked to attend a grading session to find a suitable level. Use the academy...
East Melbourne VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness classes at Body Fit Training Footscray
BFT Footscray is a fitness training studio in Footscray that offers coached group strength and conditioning programs for people at all fitness levels.
Participants can join structured workouts built around progressive training, with sessions designed to help build lean muscle and improve overall fitness. The offering suits adults looking for organised group exercise in a coached environment.
Participants can join structured workouts built around progressive training, with sessions designed to help build lean muscle and improve overall fitness. The offering suits adults looking for organised group exercise in a coached environment.
Footscray VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with My Mama Said Pty Ltd
My Mama Said offers coached group fitness classes and personal training, with regular Barre, Pilates, Yoga and Circuit sessions plus pre and postnatal programs. Its online studio also provides on-demand fitness and mindfulness content.
Seddon VIC
·
Undisclosed
Age: 18 - 65+
Undisclosed
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Fitness Training
Tippy Bird Studio Clinical Pilates and Massage in Footscray
Tippy Bird Studio offers Clinical Pilates and remedial massage in Footscray, with one-to-one and small-group Pilates sessions available. The studio also lists self-managed studio sessions alongside its coached Pilates services.
Footscray VIC
·
Undisclosed
Age: 18 - 65+
Undisclosed
Walking
South Melbourne Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
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Tennis
Kids Hot Shots Tennis at Powlett Reserve Tennis Centre – Victorian Tennis Academy
About the programme
Victorian Tennis Academy runs kids tennis coaching at Powlett Reserve Tennis Centre in East Melbourne. Its Hot Shots pathway is designed for children aged 3–12, with smaller courts, lighter racquets and softer balls matched to each stage of development.
VTA aims to make tennis welcoming and inclusive, helping children develop skills, confidence and a lasting connection with the game.
What to expect
Play-based activities introduce movement, balance and hand-eye coordination before progressing to strokes, rallies, court coverage and match-play skills. Children are placed in a group suited to their age and experience. The pathway includes Blue, Red,...
Victorian Tennis Academy runs kids tennis coaching at Powlett Reserve Tennis Centre in East Melbourne. Its Hot Shots pathway is designed for children aged 3–12, with smaller courts, lighter racquets and softer balls matched to each stage of development.
VTA aims to make tennis welcoming and inclusive, helping children develop skills, confidence and a lasting connection with the game.
What to expect
Play-based activities introduce movement, balance and hand-eye coordination before progressing to strokes, rallies, court coverage and match-play skills. Children are placed in a group suited to their age and experience. The pathway includes Blue, Red,...
East Melbourne VIC
·
Approx $29.00
Age: 3 - 11
Undisclosed
Running
Run the Tan RUN CLUB
Provider: RUN THE TAN
RUN THE TAN RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Melbourne VIC
·
FREE
Age: 18 - 65+
Sat
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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