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Seniors Physical Activity Groups, Trainers & Coaches in Mount Colah NSW - Page 9
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352 activities · Page 9 of 24
Badminton
NorthRyde Sat Morning social badminton
NorthRyde Sat Morning runs social badminton at North Ryde RSL in North Ryde. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
North Ryde NSW
·
Undisclosed
Age: 18 - 65+
Sat
Table Tennis
AUSTRALIAN TABLE TENNIS ACADEMY
Australian Table Tennis Academy in Annangrove offers table tennis coaching, squad training and casual play for juniors through to seniors, from beginners to competitive players.
Beginner programmes cover basic techniques, rules, footwork and positioning.Developing and competitive players can work on stroke placement, tactics, match play and tournament preparation.Private coaching provides individual instruction, while small-group squad training offers casual drop-in and permanent booking options.An indoor table tennis hall and training robots support play and practice.Contact the academy to find a suitable programme or arrange coaching.
Beginner programmes cover basic techniques, rules, footwork and positioning.Developing and competitive players can work on stroke placement, tactics, match play and tournament preparation.Private coaching provides individual instruction, while small-group squad training offers casual drop-in and permanent booking options.An indoor table tennis hall and training robots support play and practice.Contact the academy to find a suitable programme or arrange coaching.
Annangrove NSW
·
$10.00
Age: 5 - 65+
Undisclosed
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Dancing
Ceroc Modern Jive Classes - West Ryde
About the Group
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
West Ryde NSW
·
$20.00
Age: 18 - 65+
Tue
Dancing
MNM Creating and Performing
About the Group
MNM Creating and Performing offers ongoing ballet, jazz, tap, hip hop, musical theatre, cheer, performance classes and movement programs from its North Rocks location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
MNM Creating and Performing offers ongoing ballet, jazz, tap, hip hop, musical theatre, cheer, performance classes and movement programs from its North Rocks location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
North Rocks NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Fitness Training
Try Personal training for FREE
Provider: Healthspan Collective
At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Forestville NSW
·
FREE
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Register
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Table Tennis
Hong Kong University Alumni NSW Table Tennis - Chatswood West
The Hong Kong University Alumni Association NSW Chapter runs a monthly table tennis group at Tennis World Chatswood in Chatswood West.
Sessions take place on the first Saturday of each month from 4 pm to 6 pm, with four tables available. Junior players can take part.
Contact the organiser using the phone or email details on this listing to enquire about joining the group.
Sessions take place on the first Saturday of each month from 4 pm to 6 pm, with four tables available. Junior players can take part.
Contact the organiser using the phone or email details on this listing to enquire about joining the group.
Chatswood West NSW
·
Approx $15.00
Age: 5 - 65+
Sat
Table Tennis
CHATSWOOD TABLE TENNIS CLUB
Chatswood Table Tennis Club offers club table tennis in Chatswood West. Contact the club to enquire about playing opportunities and how to join.
Chatswood West NSW
·
Approx $15.00
Age: 5 - 65+
Undisclosed
Table Tennis
FORESTVILLE TABLE TENNIS CLUB
Forestville Table Tennis Club offers social play and competition at Memorial Hall in Forestville. Players of all ages and skill levels are welcome, from complete beginners to experienced players.
Regular sessions run on Mondays, Tuesdays and Thursdays from 7:00 pm to 10:30 pm. Mondays and Thursdays are mainly social nights; Tuesdays combine social play and competition. Occasional Wednesday sessions run during the competition season. Check the club’s weekly schedule and calendar before visiting.
No booking is required. Come along during a session and introduce yourself to a club member, who can help you find someone to play with. Bats and...
Regular sessions run on Mondays, Tuesdays and Thursdays from 7:00 pm to 10:30 pm. Mondays and Thursdays are mainly social nights; Tuesdays combine social play and competition. Occasional Wednesday sessions run during the competition season. Check the club’s weekly schedule and calendar before visiting.
No booking is required. Come along during a session and introduce yourself to a club member, who can help you find someone to play with. Bats and...
Forestville NSW
·
$10.00
Age: 3 - 65+
Mon, Tue, Thu
Sponsored
Netball
Impalas Netball Club
Impalas Netball Club offers team-based netball participation for players in NetSetGo, junior and senior competitions. Participation is open to any gender, with options for kids and older players across the club’s competition pathway.
Castle Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Gazelles Netball Club
Join Gazelles Netball Club for organised club netball from junior ages through to seniors, with teams from U7s to Seniors and a skills program for 5 and 6 year old netballers. Training and club meetings bring players together at the Castle Hill netball courts, with coaching led through team and club training.
CASTLE HILL NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
North Rocks Stratford Rd Medical Practice
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Rocks (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Rocks NSW
·
FREE
Age: 18 - 65+
Wed
Sponsored
Volleyball
OBSIDIAN VOLLEYBALL ACADEMY
Obsidian Volleyball Academy offers junior volleyball coaching for ages 8 to 18 and adult programs, including social/recreational play, competitions, and structured training.
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
West Ryde NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Lane Cove West FC
Lane Cove West FC is a community football club focused on youth team and player development. Based at Blackman Park, we welcome young players of all skill levels to join our teams and grow their love for soccer.
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Lane Cove North NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Rugby Union
Gordon Rugby Club
About the Group
North Shore rugby club with grade, women’s, Colts and junior pathways.
What to Expect
Players can join grade, women’s and Colts programs, with junior pathways through the district. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
North Shore rugby club with grade, women’s, Colts and junior pathways.
What to Expect
Players can join grade, women’s and Colts programs, with junior pathways through the district. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Chatswood NSW
·
Approx $300.00
Age: 3 - 65+
Undisclosed
Hockey
Join Norwest Strikers Hockey Club Today
Norwest Strikers Hockey Club offers hockey for all skill levels, from social to competitive play.
Training sessions held Thursday evenings, 8:30 pm to 10 pm at Pennant Hills Park.Field 5–6 teams in Sydney competitions, including top league and Sydney League teams.Open to players across all ages: 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Registration available for 2025 season for new and returning members, with payment plans and coaching support.
Training sessions held Thursday evenings, 8:30 pm to 10 pm at Pennant Hills Park.Field 5–6 teams in Sydney competitions, including top league and Sydney League teams.Open to players across all ages: 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Registration available for 2025 season for new and returning members, with payment plans and coaching support.
Baulkham Hills NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
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