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Seniors Physical Activity Groups, Trainers & Coaches in Mount Colah NSW - Page 7
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352 activities · Page 7 of 24
Dancing
DANCE1 dance classes
About the Group
DANCE1 offers ongoing jazz, tap, hip hop, contemporary, acro, performance classes and movement programs from its Lindfield location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
DANCE1 offers ongoing jazz, tap, hip hop, contemporary, acro, performance classes and movement programs from its Lindfield location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Lindfield NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Soccer
Lindfield Football Club
Lindfield Football Club offers football participation for all ages and skill levels, from MiniRoos (ages 5-11) through to adults and masters categories. The club welcomes mixed, girls, women, and all abilities players, providing inclusive opportunities for everyone.
Training and development programs include skills academies, one-on-one sessions, and development leagues designed to enhance player abilities. The club runs competitive leagues, cups, social tournaments, and regular skill training to suit beginners, social players, and competitive athletes.
Playing opportunities include teams in youth, adult, masters, and all abilities divisions, with a strong female football program highlighted by recent championship successes. Community spirit and...
Training and development programs include skills academies, one-on-one sessions, and development leagues designed to enhance player abilities. The club runs competitive leagues, cups, social tournaments, and regular skill training to suit beginners, social players, and competitive athletes.
Playing opportunities include teams in youth, adult, masters, and all abilities divisions, with a strong female football program highlighted by recent championship successes. Community spirit and...
Lindfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Code 5 Group Fitness Classes - Lindfield
About the Group
Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Lindfield NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Proactive Health – Castle Hill - Exercise Physiology
Proactive Health – Castle Hill offers exercise physiology at Fitness First Castle Hill in Castle Hill. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Castle Hill NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Netball
Belrose Netball Club
Join Belrose Netball Club for organised club netball with pathways for NetSetGo, junior, opens and walking netball. Players of any gender and any age across the club’s junior, senior and walking netball pathways can take part, with weekly training available for club participants.
Belrose NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Netball
Wakehurst Netball Club
Join a community netball club offering team participation for juniors, cadets and seniors, with coaching and NetSetGo pathways for developing players. Participation is open to any gender across a wide age range, and the club supports players, coaches, umpires and administrators.
Belrose NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Rugby Union
Lindfield Rugby Club
About the Group
Inclusive Lindfield Rugby Club with men, women and Colts teams.
What to Expect
Division 1 community rugby with men’s teams, women’s 7s and Colts pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Inclusive Lindfield Rugby Club with men, women and Colts teams.
What to Expect
Division 1 community rugby with men’s teams, women’s 7s and Colts pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Lindfield NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Castle Hill
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Castle Hill who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Castle Hill who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Castle Hill NSW
·
FREE
Age: 18 - 65+
Undisclosed
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Walking
The Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Ryde (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Ryde NSW
·
FREE
Age: 18 - 65+
Fri
Running
Hooked on Running Frenchs Forest Running Group
About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Frenchs Forest group meets at Lionel Watts Reserve for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Lionel Watts Reserve on Wednesday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Frenchs Forest group meets at Lionel Watts Reserve for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Lionel Watts Reserve on Wednesday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Frenchs Forest NSW
·
$25.00
Age: 18 - 65+
Wed
Hockey
Join Norwest Strikers Hockey Club Today
Norwest Strikers Hockey Club offers hockey programs for all skill levels, ages, and genders in a family-friendly environment.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Castle Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Hiking/Bushwalking
Up & Downers Bushwalking Club – Saturday Walks around Sydney
Provider: Bushwalking NSW
Up & Downers Bushwalking Club is a volunteer-run community club in the Ryde area of Sydney. Day walks run on most Saturdays throughout the year, exploring bushland within about a two-hour drive of Sydney. The club brings together people who enjoy nature and keeping active, with an optional café or pub catch-up after walks.
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Walks range from easy to hard, including formed tracks, rough terrain and some off-track routes. Prior bushwalking experience is not essential, but reasonable fitness is needed and new walkers generally start with an easy walk. The club encourages care for the bush by leaving only footprints...
Eastwood NSW
·
$5.00
Age: 12 - 65+
Sat
Dancing
Creative Arts Studio
About the Group
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Creative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastwood NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Sponsored
Netball
Lindfield Netball Club
Join a welcoming netball club offering organised participation for any gender and all ages from children through seniors. Players can take part in junior and senior teams, Woolworths NetSetGO for younger participants, Social Netball, and structured coaching support through the club’s coaching programme.
Lindfield NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Hooked on Running Roseville Running Group
About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Roseville NSW
·
$25.00
Age: 18 - 65+
Wed, Sat
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