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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC - Page 25
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720 activities · Page 25 of 48
Water Sports - Other
Swimming Lessons at The Y Leisure City
About the Group
The Y Leisure City runs weekly swimming lessons for babies, preschool children, school-age children, teenagers and adults in Epping. The program follows the Y curriculum and focuses on water confidence, swimming technique and water safety skills.
What to Expect
Lessons are led by qualified instructors in a supportive class environment. Options include infant, preschool, school-age, teen, adult, squad and access one-on-one lessons, with class duration and price varying by level.
How to Join
Use the contact details on this listing to confirm the right lesson level and current availability.Published fees start at $15.50 AUD per week and...
The Y Leisure City runs weekly swimming lessons for babies, preschool children, school-age children, teenagers and adults in Epping. The program follows the Y curriculum and focuses on water confidence, swimming technique and water safety skills.
What to Expect
Lessons are led by qualified instructors in a supportive class environment. Options include infant, preschool, school-age, teen, adult, squad and access one-on-one lessons, with class duration and price varying by level.
How to Join
Use the contact details on this listing to confirm the right lesson level and current availability.Published fees start at $15.50 AUD per week and...
Epping VIC
·
$16.00
Age: 3 - 65+
Undisclosed
Fitness Training
Reformer Pilates at The Y Leisure City
About the Group
The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.
What to Expect
Sessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the challenge, so the class can suit first-timers as well as experienced regulars.
How to Join
Use the contact details on this listing to confirm the timetable, membership options and casual class availability.Published casual class price is $22.50 AUD per class, with membership options also available; confirm current...
The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.
What to Expect
Sessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the challenge, so the class can suit first-timers as well as experienced regulars.
How to Join
Use the contact details on this listing to confirm the timetable, membership options and casual class availability.Published casual class price is $22.50 AUD per class, with membership options also available; confirm current...
Epping VIC
·
$23.00
Age: 18 - 65+
Undisclosed
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Soccer
Green Gully SC
Green Gully SC is a soccer club based in Keilor Downs and competes in the National Premier Leagues Victoria.
The club offers opportunities to take part in competitive football through its senior program and regular match play.
Players and supporters can connect with the club through its established membership and club pathway, with matches hosted at Green Gully Reserve.
The club offers opportunities to take part in competitive football through its senior program and regular match play.
Players and supporters can connect with the club through its established membership and club pathway, with matches hosted at Green Gully Reserve.
Keilor Downs VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Core Principles Personal Training – Ivanhoe
About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Badminton
Badminton Epping, Wollert & Northern suburbs Melbourne
Provider: Sikh Community Connections
For Women only
Every Thursday 8pm Badminton Session
Casual - $10 per session
For Men - We are planning on Wednesdays, Express your interest and we will be in touch
Every Thursday 8pm Badminton Session
Casual - $10 per session
For Men - We are planning on Wednesdays, Express your interest and we will be in touch
Epping VIC
·
Approx $10.00
Age: 18 - 65+
Wed, Thu
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Dancing
Swing Patrol Richmond
About the Group
Swing Patrol Richmond offers friendly dance classes for adults.
What to Expect
Weekly beginner swing classes on Tuesdays, 18:45–19:45. Lindy Friday also visits this venue on selected Fridays, with a beginner lesson 19:00–20:00 and social dancing until 22:30. Check the organiser’s timetable for venue-specific Friday dates.
Cost
Tuesday class $20. Lindy Friday costs $20 including social dancing, or $25 on live-band nights.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol Richmond offers friendly dance classes for adults.
What to Expect
Weekly beginner swing classes on Tuesdays, 18:45–19:45. Lindy Friday also visits this venue on selected Fridays, with a beginner lesson 19:00–20:00 and social dancing until 22:30. Check the organiser’s timetable for venue-specific Friday dates.
Cost
Tuesday class $20. Lindy Friday costs $20 including social dancing, or $25 on live-band nights.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Richmond VIC
·
$20.00
Age: 18 - 65+
Tue, Fri
Soccer
Melbourne City FC
Join Melbourne City FC, a professional soccer club competing in the A-Leagues, Australia's top domestic competition. The club offers elite men's and women's teams, a strong youth academy, and community programs for all ages and skill levels.
Train with professional coaches and develop your skills through the Melbourne City Football School and Academy programs.Participate in competitive and social play opportunities, including league matches and friendly games for adults and kids.Experience inclusive, community-focused football with a passionate fan base and a commitment to diversity.Membership provides access to training sessions, events, and pathways for aspiring players to progress through the ranks.
Train with professional coaches and develop your skills through the Melbourne City Football School and Academy programs.Participate in competitive and social play opportunities, including league matches and friendly games for adults and kids.Experience inclusive, community-focused football with a passionate fan base and a commitment to diversity.Membership provides access to training sessions, events, and pathways for aspiring players to progress through the ranks.
South Kingsville VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
Melbourne Beaches Volleyball Association – Beach Volleyball
Melbourne Beaches Volleyball Association supports beach volleyball at South Melbourne Beach in Albert Park, working with VicBeach to provide playing opportunities and pathways for beginners, juniors and experienced players.
Players can take part in the VicBeach Ranking Series, with graded men’s and women’s pairs divisions. Junior membership options also cover beach volleyball training with Vic Beach Volleyball Academy, including a non-tournament option for young players who are training but are not yet ready to compete. Social membership options cover Republica, Sunset Sessions, training and social tournaments.
Join online through the association’s membership registration page and choose the membership category that...
Players can take part in the VicBeach Ranking Series, with graded men’s and women’s pairs divisions. Junior membership options also cover beach volleyball training with Vic Beach Volleyball Academy, including a non-tournament option for young players who are training but are not yet ready to compete. Social membership options cover Republica, Sunset Sessions, training and social tournaments.
Join online through the association’s membership registration page and choose the membership category that...
Albert Park VIC
·
Approx $87.00
Age: 12 - 65+
Undisclosed
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Soccer
Keilor Wolves SC
Keilor Wolves Soccer Club offers opportunities to take part in soccer in Keilor Downs, with the club listed as a recreation group and sports club in the Brimbank Directory.
The club also appears in competition results for men’s state league play, indicating organised match participation. New players can use the club’s local listing to explore membership and join opportunities.
The club also appears in competition results for men’s state league play, indicating organised match participation. New players can use the club’s local listing to explore membership and join opportunities.
Keilor Downs VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Upper Stony Creek Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sunshine North (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sunshine North VIC
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Strength Lab Richmond Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Sponsored
Walking
Afternoon Easy Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Kingsville (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Kingsville VIC
·
FREE
Age: 18 - 65+
Tue
Tennis
DHA Adult Cardio Tennis at Green Gully Tennis Club
About the Group
DHA Tennis Academy offers Adult Cardio Tennis at Green Gully Tennis Club: fitness-based tennis sessions for adults who want to get active on court.
What to Expect
Enjoy a high-energy workout combining tennis drills and games in an inclusive setting. Adult coaching welcomes beginners, returning players and experienced players.
How to Join
Contact the academy using the contact details on this listing to check the current Green Gully session days, times and availability before attending.Estimated cost: approximately $25 AUD per session; confirm current Green Gully fees using the contact details on this listing.
DHA Tennis Academy offers Adult Cardio Tennis at Green Gully Tennis Club: fitness-based tennis sessions for adults who want to get active on court.
What to Expect
Enjoy a high-energy workout combining tennis drills and games in an inclusive setting. Adult coaching welcomes beginners, returning players and experienced players.
How to Join
Contact the academy using the contact details on this listing to check the current Green Gully session days, times and availability before attending.Estimated cost: approximately $25 AUD per session; confirm current Green Gully fees using the contact details on this listing.
Keilor Downs VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Sponsored
Golf
Chris McClatchie Golf Academy
About the Group
Golf coaching at CM Golf Academy in Yarraville for juniors, adults and senior golfers, with in-person lessons and online follow-up support.
What to Expect
Lessons are tailored for all abilities, from beginners through to advanced players. Sessions use video analysis, launch monitor technology and structured feedback to help golfers understand their swing and practise effectively.
How to Join
Book a lesson at CM Golf Academy during the published appointment hours.Use the contact details on this listing to confirm availability, current fees and the best lesson option.
Golf coaching at CM Golf Academy in Yarraville for juniors, adults and senior golfers, with in-person lessons and online follow-up support.
What to Expect
Lessons are tailored for all abilities, from beginners through to advanced players. Sessions use video analysis, launch monitor technology and structured feedback to help golfers understand their swing and practise effectively.
How to Join
Book a lesson at CM Golf Academy during the published appointment hours.Use the contact details on this listing to confirm availability, current fees and the best lesson option.
Yarraville VIC
·
$175.00
Age: 3 - 65+
Tue, Wed, Fri, Sat, Sun
Netball
CitySide Netball Individuals - Richmond Ryans Reserve
About the Group
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Ryans Reserve offers Tuesday to Thursday evening netball with ladies, mixed and open mixed options across graded divisions. Games suit players from beginner to experienced level, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How...
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Ryans Reserve offers Tuesday to Thursday evening netball with ladies, mixed and open mixed options across graded divisions. Games suit players from beginner to experienced level, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How...
Richmond VIC
·
$190.00
Age: 12 - 65+
Tue, Wed, Thu
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