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Seniors Physical Activity Groups, Trainers & Coaches in Perth WA

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She's a Knockout Mobile Personal Training – Perth image
Fitness Training

She's a Knockout Mobile Personal Training – Perth

About the Training
She's a Knockout offers mobile personal training for women across Perth. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Perth WA · $95.00
Age: 12 - 65+   Undisclosed
Fitness Enhancement Personal Training – Perth image
Fitness Training

Fitness Enhancement Personal Training – Perth

About the Training
Fitness Enhancement offers personalised personal training across Perth. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Perth WA · Approx $90.00
Age: 18 - 65+   Undisclosed
Over 55 Walking Association Inc. (O.F.F.W.A.) image
Walking

Over 55 Walking Association Inc. (O.F.F.W.A.)

"We are walking for health, fitness and fun. Join us."
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
- - - - - - -
⭐ Our next walk:
Tuesday, 6th October 2026, 9:45 a.m.
Mundaring ‘Heritage Trail' walk, Mundaring
[Supporting the combined ‘Mundaring and Eastern Hills’ Girl Guides]
Lunch and cafe options supplied by the Guides at board prices.
- - - - - - -
About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for Ages 50+.
● Participants only...
Perth WA · FREE
Age: 51 - 65+   Tue
Perth Azzurri Soccer Club image
Soccer

Perth Azzurri Soccer Club

Perth Azzurri Soccer Club, founded in 1948, is Western Australia's most successful soccer club with a heritage rooted in community and competitive excellence.
Training and Play Opportunities:
Offers training sessions for all skill levels, focusing on player development and community engagement.Competes in Football West and Football Australia competitions, providing pathways from social play to competitive leagues for men and women.Welcomes players of all ages, fostering both youth and adult participation.Membership Details:
Membership offers opportunities to improve skills and participate in club activities and competitions.The club emphasizes creating lifelong members who contribute positively both on and off the field.Amalgamating with the...
West Perth WA · Approx $50.00
Age: 18 - 65+   Undisclosed
TOP SPINS TABLE TENNIS CLUB image
Table Tennis

TOP SPINS TABLE TENNIS CLUB

Top Spins Table Tennis Club offers diverse participation options for all skill levels.
Social play available every day: Mon-Fri 9AM-1PM and 3:30PM-9PM; Sat-Sun 9AM-9PM (members $12, non-members $22).Group training every Saturday 9AM-11AM.Friday night rating competition (members $12, non-members $15).Annual membership provides discounts on social play, table rentals, and Friday tournaments.
West Perth WA · Approx $50.00
Age: 18 - 65+   Undisclosed
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HIIT Training Classes near me image
Fitness Training

HIIT Training Classes near me

Provider: Inner City Fitness - Inner City CrossFit
Inner City Fitness – Inner City CrossFit is a welcoming CrossFit gym in Perth, WA, helping people of all fitness levels become stronger, fitter, and healthier. Our experienced coaches provide expert guidance through structured CrossFit, strength training, HIIT, and functional fitness workouts. Whether you’re a beginner or an experienced athlete, our supportive community helps you stay motivated and achieve your fitness goals. With safe, effective training and personalised coaching, we make every workout count. Join Inner City Fitness today and take the next step toward a stronger, healthier you.
West Perth WA · FREE
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Join Hockey Fun at Mods-OGM Club image
Hockey

Join Hockey Fun at Mods-OGM Club

Discover hockey for all at Mods-OGM Hockey Club, welcoming men, women and children from 4 to 84 years.
Participate in competitive teams including Premier 1 Mens, Premier 3 Women, and Div 1 Juniors.Join Masters, midweek, social grass, turf, and weekend teams for every skill level.Hookin2Hockey program offers beginner sessions for kids – register for your age group and location.Family-friendly environment with active social scene for new and experienced players.
North Perth WA · Approx $50.00
Age: 5 - 65+   Undisclosed
East Perth Football Club image
AFL

East Perth Football Club

Join a female-only Australian Rules Football pathway for players aged 5 to 65+. The club offers organised team participation and coaching support across East Perth teams and talent programs, with additional fees potentially applying.
Leederville WA · Approx $50.00
Age: 5 - 65+   Undisclosed
North Perth United Soccer Club image
Soccer

North Perth United Soccer Club

North Perth United Soccer Club offers participation opportunities for soccer players of all ages and skill levels at Woodville Reserve.
Training sessions are held regularly at Woodville Reserve, suitable for beginners through to competitive players.The club competes in the Football West Sunday Premier League, providing competitive play for committed members.Social and friendly matches are also organized, encouraging community engagement and soccer development.Membership is open to anyone interested, with pathways for new players to join and grow within the club.
North Perth WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Claisebrook Cove parkrun - Perth image
Running

Claisebrook Cove parkrun - Perth

Provider: parkrun Australia
What is Claisebrook Cove parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Claisebrook Cove parkrun **

Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Perth WA · FREE
Age: 18 - 65+   Sat
Burswood Peninsula parkrun - Victoria Park image
Running

Burswood Peninsula parkrun - Victoria Park

Provider: parkrun Australia
What is Burswood Peninsula parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Burswood Peninsula parkrun **

Burswood Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burswood WA · FREE
Age: 18 - 65+   Sat
Tennis

Cardio Tennis @ Alexander Park Tennis Club

Your local coach: Daniel Sewell - Club Professional Coach for Tennis Excellence

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
MENORA WA · Approx $20.00
Age: 18 - 65+   Undisclosed
Sir James Mitchell parkrun - Victoria Park - South Perth image
Running

Sir James Mitchell parkrun - Victoria Park - South Perth

Provider: parkrun Australia
What is Sir James Mitchell parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun

Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Victoria Park WA · FREE
Age: 18 - 65+   Sat
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Play Hockey at Wesley South Perth Hockey Club image
Hockey

Play Hockey at Wesley South Perth Hockey Club

Join Wesley South Perth Hockey Club for hockey across all ages and abilities, from juniors as young as 3 to masters over 50.
Junior program: From Pre-Primary to Year 12, with multiple teams per age group for beginners to state-level players.Competitions: 14 weeks of HockeyWA winter fixtures plus finals on grass and turf, including Men's and Women's Premier League, metro grades, and masters teams.Additional play: Club-run Minkey and Grads programs, plus indoor and other junior competitions throughout the year.Membership: Open to new and returning players; complete the registration form to join and participate.
South Perth WA · Approx $50.00
Age: 5 - 65+   Undisclosed
Foreshore Friends image
Walking

Foreshore Friends

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Perth (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Perth WA · FREE
Age: 18 - 65+   Sat, Sun
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Choice Fitness

Choice Fitness

Bundall QLD · $70.00 · Fitness Training

About the GroupChoice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.What to ExpectPersonal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience....

My Train Station

My Train Station

Miami QLD · Approx $85.00 · Fitness Training

About the TrainingMy Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.What to ExpectSessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility...

Sisu Training

Sisu Training

Broadbeach QLD · Approx $85.00 · Fitness Training

About the GroupSisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.What to ExpectFace-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online...

Fitness Ignited

Fitness Ignited

Pacific Pines QLD · Approx $90.00 · Fitness Training

About the GroupPersonalised fitness coaching for adults seeking a practical exercise routine.What to ExpectGym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.How to JoinArrange an initial consultation...

Body Beyond 40

Body Beyond 40

Benowa QLD · Approx $85.00 · Fitness Training

About the GroupBody Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.What to ExpectOne-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.Published single personal training prices range from $80...

Resolve Performance

Resolve Performance

Burleigh Heads QLD · Approx $95.00 · Fitness Training

About the GroupResolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.What to ExpectIndividual training plans, technique coaching and progress reviews tailored to your goals.How to JoinArrange a discovery call using the contact details on this listing to discuss training options and appointments.Estimated cost: approximately $95...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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