Seniors Physical Activity Groups, Trainers & Coaches in Phillip Bay NSW - Page 3
539 activities · Page 3 of 36
Play Pickleball at PCYC Eastern Suburbs
Regular pickleball sessions for teens and adultsGreat for beginners and social playersOpportunities to meet new people and enjoy friendly competitionPart of a wider network of over 65 PCYC pickleball clubs across NSWPCYC Eastern Suburbs is a welcoming hub for anyone looking to get involved in pickleball and...
UNSW ES Bulldogs Football
Participation is open to any gender and spans youth through adults. The approximate participant cost is $600.
Personal Trainer & Corrective Exercise Specialist
Golf Fore Her Women's Golf Lessons
Golf Fore Her offers small-group women's golf lessons and supervised practice at Eastlake Golf Club, creating a supportive pathway for adults who want to start, return to or progress in golf.
What to Expect
Sessions are delivered in a welcoming, low-pressure environment with professional coaching and guided practice. Programs cover beginner fundamentals, intermediate skill building, on-course confidence and supervised practice for putting, short game and full swing.
How to Join
Choose a suitable program or practice session using the website on this listingGet in touch using the contact details on this listing if you are unsure which...
Port Jackson Masters Cricket Club
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
Randwick Rugby Union Football Club
Randwick Rugby club with grade, Colts, juniors and academy programs.
What to Expect
Rugby pathways through grade teams, Colts, juniors, academy and community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Coogee Run Club Coogee Beach
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
Mascot Kings
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED
Adults can choose beginner, intermediate or advanced coaching. The trainee pathway is for training only and does not include social play. Social membership is for players confident in beach volleyball skills and the rules who want to play with other members or enter club tournaments.
For adult social membership, submit the online club application before registering. The club reviews applications and may require a skills assessment. Successful applicants register...
Sydney Cycling Club
New members can learn the club's bunch-riding calls, hand signals, rotations and pacelining through an introductory ride. Riders can also build their skills through coaching, join regular tours and take part in racing opportunities with the club.
UNSW Badminton Club Social Sessions at Fitness and Aquatic Centre
UNSW Badminton Club welcomes players to social games at the university Fitness and Aquatic Centre in Kensington. Sessions are open to visitors as well as members.
What to Expect
The club runs Tuesday evening and Saturday afternoon sessions, with a court rotation system so players share game time. Check in at the badminton desk on level 2 when you arrive. Bring a racquet and suitable sports shoes.
How to Join
No advance registration is needed for the social sessions. Visitor prices are $15 on Tuesday and $13 for a shorter Saturday session; member rates are lower. Use...
CorePlus Randwick
CorePlus Randwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
UNSW VOLLEYBALL CLUB
Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball.
Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building in a relaxed environment.
High Performance: Advanced training for dedicated athletes aiming to elevate their game and compete at elite levels.
Competitions: Entry into local and university leagues, tournaments, and inter-club matches for thrilling match play.
Training: Structured sessions focusing on technique, strategy, teamwork, and conditioning to support all skill...
Urban Fitness Solutions – Randwick
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Join Kurnell Catamaran Club Today
The club welcomes new members interested in learning and enjoying catamaran sailing. Members can participate in club activities, social sailing events, and racing opportunities throughout the season. The club provides a community for sailors to develop their skills, connect with fellow enthusiasts, and enjoy the sport in a supportive environment.
For more information about membership, training sessions, and participation opportunities, contact...
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