About Us | Blog | Discounts
KeepActive logo
👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Free Seniors Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 6

Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored Sponsored advertisement for Merrell
Sponsored Sponsored advertisement for Merrell
Filter: |
79 groups found
Also try: 🏟️ Browse Venues - Sports Venues and Gyms 📅 Browse Events - Run and cycle events, Come-n-Try Days
Page 6 of 6.

Search Results

Jannali Neighbours image
Walking

Jannali Neighbours

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Wed
Como Medium Walkers image
Walking

Como Medium Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Tue
Auburn Botanic Gardens parkrun - Cumberland City Council image
Running

Auburn Botanic Gardens parkrun - Cumberland City Council

Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun

Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW · FREE
Age: 18 - 65+   Sat
CHNC Walking Group image
Walking

CHNC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chester Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chester Hill NSW · FREE
Age: 18 - 65+   Fri
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Still looking? Register to get notified of new activities, or list your existing social group for free*.
Sponsored Sponsored advertisement for Brooks Running

Recently added Social Groups & Activities

Run Club Social — KISMETRIX x Pun & Gainz

Run Club Social — KISMETRIX x Pun & Gainz

Albert Park VIC · Approx $20.00 · Running

About the GroupRun Club Social brings adult singles together for relaxed, PT-led walk and run sessions around Albert Park Lake. Hosted by KISMETRIX True Connection in collaboration with Pun & Gainz, the series uses movement and fresh air to make meeting new people feel natural.What to ExpectSessions usually begin with...

Rally & Connect - Weekly Pickleball Social Play | Dingley

Rally & Connect - Weekly Pickleball Social Play | Dingley

Dingley Village VIC · $35.00 · Pickleball

About the GroupRally & Connect is a relaxed weekly pickleball social for adults who want to stay active and meet new people in a welcoming environment.What to ExpectCasual games with rotating play in a friendly, low-pressure settingAll skill levels are welcome, including complete beginnersPaddles are available to borrowBring comfortable clothing,...

Thursday Evening Pickleball for Singles Age 25-38 | Cheltenham

Thursday Evening Pickleball for Singles Age 25-38 | Cheltenham

Cheltenham VIC · Approx $25.00 · Pickleball

About the GroupKISMETRIX hosts a relaxed evening pickleball social for singles aged 25 to 38. Sessions combine friendly games with opportunities to meet people and build social connections in a welcoming environment.What to ExpectHosted rotation games are designed for all skill levels, including complete beginners. Court and paddle hire are...

Cardio Tennis @ Jamberoo Tennis Club Inc.

Cardio Tennis @ Jamberoo Tennis Club Inc.

JAMBEROO NSW · Approx $20.00 · Tennis

Your local coach: Andrew Parker - Club Professional Coach for Parkers Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Bendigo Botanic Garden Walkers

Bendigo Botanic Garden Walkers

White Hills VIC · FREE · Walking

Heart Foundation Walking group located in White Hills (VIC).Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Moore Park South Walking Group

Moore Park South Walking Group

Moore Park NSW · FREE · Walking

Heart Foundation Walking group located in Moore Park (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Nearby Venues

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Sydney NSW

Bond St Platinum Fitness First

Sydney NSW

Suggested Articles

How Community Sport Works in Australia: Clubs, Fees and Registration

How Community Sport Works in Australia: Clubs, Fees and Registration

05 Sep 2026 · 7 min read

New to community sport? Learn who runs local competitions, what registration fees cover, when to sign up and what to ask a club before paying.

How Dragon Boat Clubs Build Strong Communities

How Dragon Boat Clubs Build Strong Communities

04 Sep 2026 · 7 min read

In a dragon boat, nobody paddles alone. From Deloraine to Sydney Harbour, clubs bring together people of different ages, backgrounds and experience through one simple challenge: learning to move as a crew.

Running in the Rain: Safety Tips and When to Stop

Running in the Rain: Safety Tips and When to Stop

04 Sep 2026 · 6 min read

Running in light rain can be reasonable when visibility, footing and the route remain predictable. Use this go/no-go check for thunder, floodwater, slippery surfaces, clothing and safe shelter.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window
Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window
Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window
Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Related Searches

Social Sports in Sydney NSW
Free Activities in Sydney NSW
Group Exercise in Sydney NSW
Personal Trainers in Sydney NSW

Surrounding Suburbs

More Options to Consider

Looking for local physical activity groups near Sydney NSW?

Join KeepActive to be notified of new activities or list your own group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.