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Seniors Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 32

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543 activities · Page 32 of 37

ELIA Wellness Heart Foundation Walking Group image
Walking

ELIA Wellness Heart Foundation Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW · FREE
Age: 18 - 65+   Wed
Turramurra United image
Soccer

Turramurra United

Turramurra United Football Club is a community-focused soccer club located on Sydney's Upper North Shore. The club is run by parent volunteers and welcomes players of all ages and skill levels.
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Prouille Soccer Club Inc image
Soccer

Prouille Soccer Club Inc

Join Prouille Football Club and give your child the chance to develop soccer skills and lasting friendships in a welcoming community environment.
Junior soccer programs for school-aged children, centered around Prouille Catholic School.Training and games tailored for various skill levels, with a focus on participation and fun.Opportunities for parents to get involved, including a parents' soccer team.All members are welcome, fostering a strong sense of community and inclusivity.Registration is open annually, with regular play and social opportunities throughout the year.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Rydalmere Football Club image
Soccer

Rydalmere Football Club

Rydalmere Football Club offers soccer opportunities for all ages and skill levels, from grassroots to competitive leagues. The club fields teams in the NSW League One and participates in local competitions for juniors and adults.
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Rydalmere Lions FC image
Soccer

Rydalmere Lions FC

Rydalmere Lions FC is a well-established soccer club founded in 1979, offering participation for all age groups and skill levels in the Parramatta area.
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Pickleball

Play Pickleball at Sutherland Shire Club

Sutherland Shire Pickleball Club offers indoor pickleball on 4 hard courts with permanent lines and portable nets at Taren Point Youth Centre. The club welcomes players of all ages and skill levels, creating a fun and social atmosphere for everyone.
Regular social play sessions available for beginners and experienced playersOne-time fee required to play; reservations are available for convenienceEquipment is provided on site, but players may bring their own paddlesComfortable clothing and non-marking indoor shoes recommendedRestroom facilities availableOpportunities to join friendly games, meet new players, and improve your skillsWhether you're new to pickleball or looking for regular play, Sutherland Shire...
Taren Point NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
The Belong Club - Narrabeen Walk and Talk image
Walking

The Belong Club - Narrabeen Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Narrabeen (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Narrabeen NSW · FREE
Age: 18 - 65+   Tue, Fri
Walk and Talk image
Walking

Walk and Talk

Provider: Belong Club
Join the Belong Club Walking Group at Narrabeen Lagoon – Come for the walk, stay for the good company.

Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Narrabeen NSW · FREE
Age: 36 - 65+   Tue
Southern Dingoes Masters Football image
AFL

Southern Dingoes Masters Football

Join a male Masters Australian Rules Football club for adults aged 35 and over. Players can take part in organised club football in the Sydney AFL Masters competition, with regular weekly training and matches played every second week. Participation is free.
Taren Point NSW · FREE
Age: 36 - 65+   Undisclosed
Cronulla parkrun - Sutherland Shire Council image
Running

Cronulla parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cronulla parkrun **

Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW · FREE
Age: 18 - 65+   Sat
Asquith Magpies Netball Club image
Netball

Asquith Magpies Netball Club

Join social games, competitive teams, coaching, umpiring and skills based programs with a welcoming netball club for all abilities. Junior and senior netball are available, including Woolworths NetSetGO, for any gender and a wide range of ages from children through older adults.
PENNANT HILLS NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Pennant Hills Netball Club image
Netball

Pennant Hills Netball Club

Join Pennant Hills Netball Club for organised junior and senior team netball, with competition play across winter day fixtures and spring and summer night competitions. Young players can also take part in NetSetGo, with weekly training available through the club and competition pathways for junior players. Participation is open to girls and women across a wide range of ages, with an approximate participant cost of $200.
Pennant Hills NSW · Approx $200.00
Age: 5 - 65+   Undisclosed
Thornleigh Netball Club image
Netball

Thornleigh Netball Club

Thornleigh Netball Club offers NetSetGO, junior and senior netball. Its 2026 registration information lists junior players aged 10 to 15 and senior players aged 16 and over. The 2026 fees are $275 for juniors and $305 for seniors; confirm the applicable NetSetGO fee with the club.
PENNANT HILLS NSW · Approx $275.00
Age: 5 - 65+   Undisclosed
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Wednesday Wellbeing Walkers image
Walking

Wednesday Wellbeing Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW · FREE
Age: 18 - 65+   Wed
Join the Thrill at Terrey Hills Hockey Club image
Hockey

Join the Thrill at Terrey Hills Hockey Club

Terrey Hills Hockey Club offers exciting participation in competitive hockey.
Compete in the Opens Grass Competition.Open to players passionate about the game at competitive levels.
Terrey Hills NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Brisbane Handball Club

Brisbane Handball Club

Balmoral QLD · $15.00 · European Handball

About the GroupBrisbane Handball Club is a Queensland handball club offering training, games and social competition for juniors, youth and adults. The club welcomes people who are new to handball as well as experienced players looking for regular team-based activity.What to ExpectSessions include handball training, skills practice and games. Junior...

Handball West Perth Training and Social Games

Handball West Perth Training and Social Games

Crawley WA · Approx $15.00 · European Handball

About the GroupHandball West runs Perth handball training and social games at UWA Sports Centre for juniors, seniors, beginners and experienced players. It is a club environment for people who want to learn, train, play socially, and connect with the local handball community.What to ExpectSessions include midweek training for juniors...

Melbourne Handball Club Indoor Handball

Melbourne Handball Club Indoor Handball

Kensington VIC · $15.00 · European Handball

About the GroupMelbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.What to ExpectSessions are...

Maiden Gully Handball Club

Maiden Gully Handball Club

Maiden Gully VIC · Approx $400.00 · European Handball

About the GroupMaiden Gully Handball Club is a Bendigo-region handball club created to grow the sport locally and welcome players from beginner through experienced level. The club trains at Marist College Community Centre and supports senior teams, junior handball programs, and broader participation in regional Victoria.What to ExpectTraining is a...

Saint Kilda Handball Club

Saint Kilda Handball Club

Ashburton VIC · Approx $400.00 · European Handball

About the GroupSaint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.What to ExpectTraining is held on Thursday...

Canberra HC Adult Handball

Canberra HC Adult Handball

Bruce ACT · $160.00 · European Handball

About the GroupCanberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.What to ExpectSessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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