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Running Club, Groups & Coaches in Queensland - Page 4

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
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Waterloo Plains parkrun - Wandoan - Western Downs image
Running

Waterloo Plains parkrun - Wandoan - Western Downs

Provider: parkrun Australia
What is Waterloo Plains parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Waterloo Plains parkrun **

Waterloo Plains parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Wandoan QLD · FREE
Age: 18 - 65+   Sat
Centenary parkrun - Clermont - Isaac image
Running

Centenary parkrun - Clermont - Isaac

Provider: parkrun Australia
What is Centenary parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Centenary parkrun **

Centenary parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Clermont QLD · FREE
Age: 18 - 65+   Sat
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Ros Gregor Trail parkrun - Nanango - South Burnett image
Running

Ros Gregor Trail parkrun - Nanango - South Burnett

Provider: parkrun Australia
What is Ros Gregor Trail parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Ros Gregor Trail parkrun **

Ros Gregor Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Nanango QLD · FREE
Age: 18 - 65+   Sat
Harris Avenue parkrun - Narangba - Moreton Bay Region image
Running

Harris Avenue parkrun - Narangba - Moreton Bay Region

Provider: parkrun Australia
What is Harris Avenue parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Harris Avenue parkrun **

Harris Avenue parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Narangba QLD · FREE
Age: 18 - 65+   Sat
Charleys Creek parkrun - Chinchilla - Western Downs image
Running

Charleys Creek parkrun - Chinchilla - Western Downs

Provider: parkrun Australia
What is Charleys Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Charleys Creek parkrun **

Charleys Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chinchilla QLD · FREE
Age: 18 - 65+   Sat
Glass House Mountains Conservation parkrun - Bracalba - Moreton Bay Region image
Running

Glass House Mountains Conservation parkrun - Bracalba - Moreton Bay Region

Provider: parkrun Australia
What is Glass House Mountains Conservation parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Glass House Mountains Conservation parkrun **

Glass House Mountains Conservation parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Bracalba QLD · FREE
Age: 18 - 65+   Sat
Graham Andrews parkrun - Charleville - Murweh image
Running

Graham Andrews parkrun - Charleville - Murweh

Provider: parkrun Australia
What is Graham Andrews parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Graham Andrews parkrun **

Graham Andrews parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Charleville QLD · FREE
Age: 18 - 65+   Sat
Yowie parkrun - Kilcoy - Somerset image
Running

Yowie parkrun - Kilcoy - Somerset

Provider: parkrun Australia
What is Yowie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Yowie parkrun **

Yowie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kilcoy QLD · FREE
Age: 18 - 65+   Sat
Baringa parkrun - Sunshine Coast image
Running

Baringa parkrun - Sunshine Coast

Provider: parkrun Australia
What is Baringa parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Baringa parkrun **

Baringa parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Baringa QLD · FREE
Age: 18 - 65+   Sat
Victory Heights Trail parkrun - Gympie image
Running

Victory Heights Trail parkrun - Gympie

Provider: parkrun Australia
What is Victory Heights Trail parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Victory Heights Trail parkrun **

Victory Heights Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Victory Heights QLD · FREE
Age: 18 - 65+   Sat
Mudjimba Beach parkrun - Sunshine Coast image
Running

Mudjimba Beach parkrun - Sunshine Coast

Provider: parkrun Australia
What is Mudjimba Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mudjimba Beach parkrun **

Mudjimba Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mudjimba QLD · FREE
Age: 18 - 65+   Sat
Pallara parkrun - Brisbane image
Running

Pallara parkrun - Brisbane

Provider: parkrun Australia
What is Pallara parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Pallara parkrun **

Pallara parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Pallara QLD · FREE
Age: 18 - 65+   Sat
Cormorant Bay parkrun - Lake Wivenhoe - Somerset image
Running

Cormorant Bay parkrun - Lake Wivenhoe - Somerset

Provider: parkrun Australia
What is Cormorant Bay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cormorant Bay parkrun **

Cormorant Bay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Lake Wivenhoe QLD · FREE
Age: 18 - 65+   Sat
Ocean View parkrun - Moreton Bay Region image
Running

Ocean View parkrun - Moreton Bay Region

Provider: parkrun Australia
What is Ocean View parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Ocean View parkrun **

Ocean View parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ocean View QLD · FREE
Age: 18 - 65+   Sat
South Toowoomba parkrun - Centenary Heights image
Running

South Toowoomba parkrun - Centenary Heights

Provider: parkrun Australia
What is South Toowoomba parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About South Toowoomba parkrun **

South Toowoomba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Centenary Heights QLD · FREE
Age: 18 - 65+   Sat
Graceville Walkers

Graceville Walkers

Graceville QLD · FREE · Walking

We are a walking group that does a one hour walk around the Graceville area. We walk for an hour at a medium pace Tuesday and Thursday afternoons at 4:30, meeting in Central Ave, Graceville. It’s a good way to meet others and keep fit. We have regular social events,...

Graceville Social Cyclists 🚴‍♀️

Graceville Social Cyclists 🚴‍♀️

Graceville QLD · FREE · Cycling

This group offers the opportunity to do casual cycling, starting at Graceville, and riding for an hour to one and a half hours and having a coffee on the way or on return. The rides avoid major roads and focus on safety, enjoyment and riding at a medium pace so...

Men’s Walk & Talk in Hervey Bay

Men’s Walk & Talk in Hervey Bay

Hervey Bay QLD · FREE · Walking

Our walks depart the Hervey Bay Surf Life Saving Club every Tuesday afternoon at 5:15pm and Thursday morning 6am. Please arrive a few minutes early and introduce yourself. There is no cost to participate and we walk between 5-6klm for 1 hour.

Pickle Kit Pickleball - Brisbane

Pickle Kit Pickleball - Brisbane

Mitchelton QLD · Approx $15.00 · Pickleball

🥒Pickle Kit Pickleball🥒Brisbane’s home of pickleball! Join Pickle Kit for 24+ weekly sessions, 7 days a week, at Mitchelton (undercover) and Arana Hills (indoor). Enjoy levelled social play, comps, and coaching clinics — action-packed pickleball sessions, a buzzing community, and games that’ll have you hooked!🌟 Pickle Kit Player Handbook &...

Tennis lessons in Gold Coast for all levels

Tennis lessons in Gold Coast for all levels

Gold Coast QLD · $75.00 · Tennis

Hi everyone, I'm offering tennis lessons to the local community. I work with all levels and want everyone to have the best experience on court with me. I specialise in all aspects of the game including technique, dynamics, strategies, footwork as well as strength conditioning

Golden Beach Walking Group

Golden Beach Walking Group

Golden Beach QLD · FREE · Walking

The Golden Beach Walking Group is generally comprised of over 50's walkers but there is nothing stopping younger people joining. We meet on the corner of Nelson St. & The Esplanade (adjacent to Chill Cafe) every Monday, Wednesday and Friday mornings around 6.50 - 6.55 am for a 7am start....

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

Activity Searches - QLD

More Options to Consider

Looking for local running groups?

Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.

Are you a running organiser or trainer?

At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.