Seniors Volleyball Coaches, Clubs and Teams in Chadstone VIC

CorePlus Malvern East

Malvern East VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can...

KĀYA Chadstone Group Fitness Classes

Chadstone VIC · Approx $41.00 · Fitness Training

About the GroupKĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.What to ExpectReformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.How to JoinMembership and class bookings are required. Contact the club using the contact details...

Play Pickleball at Stonnington Club

Malvern East VIC · Approx $50.00 · Pickleball

Join Stonnington Pickleball Club for fun social play and beginner sessions at this welcoming community hub.Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable...

Nardelli Netball Academy - Malvern East

Malvern East VIC · $300.00 · Netball

Nardelli Netball Academy offers small-group netball and fitness training at Stonnington Sports Centre in Malvern East. The programme welcomes beginners through to experienced players, with individual attention and practice in fundamental netball skills.The Term 4, 2026 Sunday programme is for U9–U15 players and runs from 12 noon to 1 pm,...

Pickle Power Kids - Ashwood

Ashwood VIC · $295.00 · Pickleball

About the GroupPickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Pickle Playground in Ashwood. The program helps children build racquet skills, confidence and friendships through play.What to ExpectWeekly one-hour classes run over an eight-week school term, with games, skill development and friendly play. All...

Phoenix Park Table Tennis Club

Malvern East VIC · $5.00 · Table Tennis

About the GroupPhoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.What to ExpectTuesday morning social play...

CorePlus Malvern East

Malvern East VIC

KĀYA Health Clubs Chadstone

Chadstone VIC

Oakleigh Tennis Club

Chadstone VIC

Malvern Valley Fitness First

Chadstone VIC

Chadstone Tennis Club

Malvern East VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...