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Physical Activity Groups, Trainers & Coaches in New South Wales - Page 18
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2,739 activities · Page 18 of 183
Tennis
Cardio Tennis at Fernhill Tennis Club
About the Group
Fernhill Tennis runs Cardio Tennis at Fernhill Tennis Club in Towradgi, combining tennis and fitness in a coached workout.
What to Expect
Tennis Australia qualified coaches lead cardio exercises and tennis drills to music. Activities cater for all fitness and skill levels, including people who have never played tennis and experienced players.
How to Join
Contact the team using the contact details on this listing to confirm session times and arrange a place.Casual sessions cost $18 AUD. A five-session loyalty card costs $75 AUD.Ask about the free Cardio Tennis trial session.
Fernhill Tennis runs Cardio Tennis at Fernhill Tennis Club in Towradgi, combining tennis and fitness in a coached workout.
What to Expect
Tennis Australia qualified coaches lead cardio exercises and tennis drills to music. Activities cater for all fitness and skill levels, including people who have never played tennis and experienced players.
How to Join
Contact the team using the contact details on this listing to confirm session times and arrange a place.Casual sessions cost $18 AUD. A five-session loyalty card costs $75 AUD.Ask about the free Cardio Tennis trial session.
Towradgi NSW
·
$18.00
Age: 18 - 65+
Undisclosed
Tennis
Home School Tennis at Total Tennis Lake Macquarie – Rathmines
About the Group
Total Tennis Lake Macquarie offers Home School Tennis at Rathmines Tennis Club, giving home-schooled children an opportunity to take part in daytime tennis sessions.
What to Expect
Sessions last 60 minutes. For Term 4, 2026, sessions run on Thursday from 10–11 am and Friday from 10:30–11:30 am. The advertised fee is $6 AUD per session.
How to Join
Book through the organiser’s enrolment portal or use the contact details on this listing to ask about available places, suitable ages and playing experience. Confirm current session times and fees before attending.
Total Tennis Lake Macquarie offers Home School Tennis at Rathmines Tennis Club, giving home-schooled children an opportunity to take part in daytime tennis sessions.
What to Expect
Sessions last 60 minutes. For Term 4, 2026, sessions run on Thursday from 10–11 am and Friday from 10:30–11:30 am. The advertised fee is $6 AUD per session.
How to Join
Book through the organiser’s enrolment portal or use the contact details on this listing to ask about available places, suitable ages and playing experience. Confirm current session times and fees before attending.
Rathmines NSW
·
$6.00
Age: 5 - 17
Thu, Fri
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Tennis
Kids Hot Shots Tennis at Bundanoon Tennis Club
About the Group
Complete Tennis Bowral offers Kids Hot Shots group coaching at Bundanoon Tennis Club for children aged 4 to 12. Tennis Australia-qualified coaches provide lessons in a fun and friendly environment.
What to Expect
Red Ball for ages 4 to 6: Saturdays at 8:45 am, for 45 minutes.Green Ball for ages 7 to 12: Saturdays at 9:30 am, for 45 minutes.For Term 4, 2026, either class costs $155 AUD per eight-week term. Washouts are rescheduled to the end of the term. Confirm the term dates and available places before enrolling.
How to Join
Enrol online or use the...
Complete Tennis Bowral offers Kids Hot Shots group coaching at Bundanoon Tennis Club for children aged 4 to 12. Tennis Australia-qualified coaches provide lessons in a fun and friendly environment.
What to Expect
Red Ball for ages 4 to 6: Saturdays at 8:45 am, for 45 minutes.Green Ball for ages 7 to 12: Saturdays at 9:30 am, for 45 minutes.For Term 4, 2026, either class costs $155 AUD per eight-week term. Washouts are rescheduled to the end of the term. Confirm the term dates and available places before enrolling.
How to Join
Enrol online or use the...
Bundanoon NSW
·
$155.00
Age: 5 - 11
Sat
Tennis
Adult Group Tennis Coaching – Tennis Nation at The Ponds
About the Group
Tennis Nation offers adult tennis coaching in small groups at The Ponds Tennis Centre. Groups cater for beginner, intermediate and advanced players.
What to Expect
Each 60-minute session has a maximum of four players and includes coaching drills, footwork, fitness and match play.
How to Join
Contact the coaching team using the contact details on this listing to arrange a suitable group. The indicative timetable lists Monday, Tuesday and Friday at 7:30pm, subject to enrolments; confirm availability before booking.
Sessions cost $27.90 AUD each, paid termly.
Tennis Nation offers adult tennis coaching in small groups at The Ponds Tennis Centre. Groups cater for beginner, intermediate and advanced players.
What to Expect
Each 60-minute session has a maximum of four players and includes coaching drills, footwork, fitness and match play.
How to Join
Contact the coaching team using the contact details on this listing to arrange a suitable group. The indicative timetable lists Monday, Tuesday and Friday at 7:30pm, subject to enrolments; confirm availability before booking.
Sessions cost $27.90 AUD each, paid termly.
The Ponds NSW
·
Approx $28.00
Age: 18 - 65+
Mon, Tue, Fri
Tennis
Social Tennis - Inside The Lines Tennis Academy, Richmond
About the Group
Inside The Lines Tennis Academy runs weekday social tennis at Richmond Tennis Centre. Meet other players and enjoy tennis with a focus on friendship and social participation.
What to Expect
Tuesday ladies’ social group: 9 am to noon.Wednesday and Friday social groups: 9 am to noon.Social tennis costs $8 AUD per person per session.Who It Is For
Adults looking for regular social tennis. The academy welcomes a range of playing abilities; contact the organiser to find a suitable social group.
How to Join
Use the social tennis sign-up link on the organiser’s page, or enquire using the...
Inside The Lines Tennis Academy runs weekday social tennis at Richmond Tennis Centre. Meet other players and enjoy tennis with a focus on friendship and social participation.
What to Expect
Tuesday ladies’ social group: 9 am to noon.Wednesday and Friday social groups: 9 am to noon.Social tennis costs $8 AUD per person per session.Who It Is For
Adults looking for regular social tennis. The academy welcomes a range of playing abilities; contact the organiser to find a suitable social group.
How to Join
Use the social tennis sign-up link on the organiser’s page, or enquire using the...
Richmond NSW
·
$8.00
Age: 18 - 65+
Tue, Wed, Fri
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Tennis
Sunday Social Tennis at Tennis Camden
About the Group
Join Camden District Tennis Association for friendly Sunday social doubles at Tennis Camden. Players of all ages and abilities are welcome, from beginners to advanced players.
What to Expect
Play doubles with other participants, meet local players and enjoy tennis at your own pace. Start and finish whenever it suits you during the Sunday morning session. Social play costs $5 per visit.
How to Join
Come to Tennis Camden at Onslow Park Reserve on Sunday between 8:30 am and 11:30 am.Use the website linked on this listing for current details.
Join Camden District Tennis Association for friendly Sunday social doubles at Tennis Camden. Players of all ages and abilities are welcome, from beginners to advanced players.
What to Expect
Play doubles with other participants, meet local players and enjoy tennis at your own pace. Start and finish whenever it suits you during the Sunday morning session. Social play costs $5 per visit.
How to Join
Come to Tennis Camden at Onslow Park Reserve on Sunday between 8:30 am and 11:30 am.Use the website linked on this listing for current details.
Camden NSW
·
$5.00
Age: 3 - 65+
Sun
Tennis
Thursday Fast 4 Social Tennis - Centre Court Tennis
About the Group
Centre Court Tennis runs Thursday evening social tennis at Coleman Park Tennis Club in Georges Hall. Players of all levels are welcome.
What to Expect
Play starts at 7pm and continues into the evening, subject to weather. Short Fast 4 sets rotate across five courts, with optional singles when turnout allows. The cost is $20 per player per session, including tennis balls.
How to Join
Come to Coleman Park Tennis Club on Thursday evening.Use the contact details on this listing to check current session arrangements.
Centre Court Tennis runs Thursday evening social tennis at Coleman Park Tennis Club in Georges Hall. Players of all levels are welcome.
What to Expect
Play starts at 7pm and continues into the evening, subject to weather. Short Fast 4 sets rotate across five courts, with optional singles when turnout allows. The cost is $20 per player per session, including tennis balls.
How to Join
Come to Coleman Park Tennis Club on Thursday evening.Use the contact details on this listing to check current session arrangements.
Georges Hall NSW
·
$20.00
Age: 18 - 65+
Thu
Tennis
Junior Yellow Ball Tennis – Smash Tennis at Ingleburn
Junior tennis at Ingleburn Tennis Club
Smash Tennis offers a junior pathway for players moving into Yellow Ball and full-court tennis at Ingleburn Tennis Club in Macquarie Fields. The pathway includes Foundations, Development, Development Squad, Competition Squad and Performance groups.
What to expect
Foundations is for beginners and novice players, including those transitioning from Green Stage or beginning with Yellow Ball. It focuses on technique, consistency and confidence. The later groups support continued development and preparation for competitive tennis. Coaches assess each player’s ability, experience, confidence and maturity before confirming a suitable group.
Term 4 fees and sessions
Current Term...
Smash Tennis offers a junior pathway for players moving into Yellow Ball and full-court tennis at Ingleburn Tennis Club in Macquarie Fields. The pathway includes Foundations, Development, Development Squad, Competition Squad and Performance groups.
What to expect
Foundations is for beginners and novice players, including those transitioning from Green Stage or beginning with Yellow Ball. It focuses on technique, consistency and confidence. The later groups support continued development and preparation for competitive tennis. Coaches assess each player’s ability, experience, confidence and maturity before confirming a suitable group.
Term 4 fees and sessions
Current Term...
Macquarie Fields NSW
·
Approx $330.00
Age: 0 - 0
Mon, Wed, Fri, Sat
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Tennis
Teen Tennis Lessons 13+ at Blacktown Tennis Academy, Woodcroft
Teen tennis in Woodcroft
Blacktown Tennis Academy offers group tennis lessons for young players aged 13 and over at Woodcroft Reserve Tennis Courts. The programme includes beginner, intermediate and advanced groups, with a class selected to suit the player’s experience.
What to expect
For Term 4, starting the week of 12 October 2026, lessons run for 60 minutes. Weekday classes are listed from 6:45pm to 7:45pm, with a Saturday option from 10:00am to 11:00am. Monday is intermediate to advanced, Tuesday and Thursday are intermediate, Wednesday is advanced and Friday is beginner. Ask the academy about the appropriate Saturday group.
The...
Blacktown Tennis Academy offers group tennis lessons for young players aged 13 and over at Woodcroft Reserve Tennis Courts. The programme includes beginner, intermediate and advanced groups, with a class selected to suit the player’s experience.
What to expect
For Term 4, starting the week of 12 October 2026, lessons run for 60 minutes. Weekday classes are listed from 6:45pm to 7:45pm, with a Saturday option from 10:00am to 11:00am. Monday is intermediate to advanced, Tuesday and Thursday are intermediate, Wednesday is advanced and Friday is beginner. Ask the academy about the appropriate Saturday group.
The...
Woodcroft NSW
·
$27.00
Age: 0 - 0
Mon, Tue, Wed, Thu, Fri, Sat
Tennis
Ladies Cardio Tennis at Shaun Hibbert Tennis Academy, Engadine
Ladies Cardio Tennis in Engadine
This weekly ladies’ session combines tennis games, drills and skills at Forbes Creek Reserve. It suits adult beginners and intermediate players who want an active group session. All equipment is provided.
Current sessions and fees
The current booking programme runs on Thursdays from 6:30pm to 7:15pm, from 22 October to 24 December 2026. The standard fee is $25 per 45-minute session, with a 20% discount when booking five or more sessions.
How to join
Choose and book your sessions through the academy’s online booking page before attending. Use the contact details on this listing to...
This weekly ladies’ session combines tennis games, drills and skills at Forbes Creek Reserve. It suits adult beginners and intermediate players who want an active group session. All equipment is provided.
Current sessions and fees
The current booking programme runs on Thursdays from 6:30pm to 7:15pm, from 22 October to 24 December 2026. The standard fee is $25 per 45-minute session, with a 20% discount when booking five or more sessions.
How to join
Choose and book your sessions through the academy’s online booking page before attending. Use the contact details on this listing to...
Engadine NSW
·
$25.00
Age: 18 - 65+
Thu
Tennis
Adult Tennis Coaching at Engadine Tennis Centre
Adult tennis coaching in Engadine
Engadine Tennis Centre offers private lessons and small-group coaching for adults at its two-court complex in Dobell Road Reserve. Coaching caters for players from beginner through to competition standard.
What to expect
Group lessons have four players or fewer, with groups arranged by age and ability. Coaching is led by a Tennis Australia Club Professional Coach. Discuss your playing experience and goals with the coach to find a suitable group or private lesson.
How to join
Contact the coach using the details on this listing to ask about adult lesson availability, duration and fees, and...
Engadine Tennis Centre offers private lessons and small-group coaching for adults at its two-court complex in Dobell Road Reserve. Coaching caters for players from beginner through to competition standard.
What to expect
Group lessons have four players or fewer, with groups arranged by age and ability. Coaching is led by a Tennis Australia Club Professional Coach. Discuss your playing experience and goals with the coach to find a suitable group or private lesson.
How to join
Contact the coach using the details on this listing to ask about adult lesson availability, duration and fees, and...
Engadine NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Netball
Mixed and Women’s Social Netball – North Sydney Ridge Street
Social netball at Ridge Street
Anderson Events runs social netball competitions at North Sydney Tennis & Fitness. Players can join a team for regular games, with mixed and women’s competitions offered at the rooftop venue.
What to expect
Current competition listings include mixed netball on Tuesday and Wednesday evenings, and women’s netball on Wednesday evenings. Games are organised with umpires and equipment provided. Confirm the current season, division and match time when enquiring.
How to join
Use the competition registration page to check team places or join the individual-player waiting list. An individual place depends on the organiser finding a...
Anderson Events runs social netball competitions at North Sydney Tennis & Fitness. Players can join a team for regular games, with mixed and women’s competitions offered at the rooftop venue.
What to expect
Current competition listings include mixed netball on Tuesday and Wednesday evenings, and women’s netball on Wednesday evenings. Games are organised with umpires and equipment provided. Confirm the current season, division and match time when enquiring.
How to join
Use the competition registration page to check team places or join the individual-player waiting list. An individual place depends on the organiser finding a...
North Sydney NSW
·
Approx $215.00
Age: 18 - 65+
Tue, Wed
Fitness Training
Highlow Fitness North Sydney – Group Fitness and Personal Training
Small-group fitness in North Sydney
Highlow Fitness runs coached group exercise and personal training in the private studio alongside the courts at North Sydney Tennis & Fitness. Small classes give coaches time to guide technique and adjust exercises for different experience and fitness levels.
What to expect
Group training includes strength work with weights and bodyweight exercises, functional full-body workouts, cardio and conditioning. Beginners and experienced participants can train with coaching support. One-to-one personal training is also available separately and does not require a gym membership.
Fees and bookings
As checked in October 2026, standard membership is $34.95 per week...
Highlow Fitness runs coached group exercise and personal training in the private studio alongside the courts at North Sydney Tennis & Fitness. Small classes give coaches time to guide technique and adjust exercises for different experience and fitness levels.
What to expect
Group training includes strength work with weights and bodyweight exercises, functional full-body workouts, cardio and conditioning. Beginners and experienced participants can train with coaching support. One-to-one personal training is also available separately and does not require a gym membership.
Fees and bookings
As checked in October 2026, standard membership is $34.95 per week...
North Sydney NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Tennis
Adult Cardio Tennis at Blacktown Tennis Academy
About the Group
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Woodcroft NSW
·
$28.00
Age: 18 - 65+
Tue, Thu, Fri, Sat
Pickleball
Social Pickleball at Wests Tennis Centre - Advantage Tennis
About the Group
Advantage Tennis Group runs social pickleball at Wests Tennis Centre in Leumeah. These sessions offer a friendly way to learn the game and meet other players, whether you are new to racquet sports or already enjoy playing.
What to Expect
Two-hour sessions focus on doubles, with staff explaining the rules and helping players rotate between games. Paddles and other equipment are supplied, and no tennis experience is needed. Singles may be available when numbers and interest allow.
Sessions and Cost
Monday and Friday sessions run from 6:30 pm to 8:30 pm. The published fee is $15 per...
Advantage Tennis Group runs social pickleball at Wests Tennis Centre in Leumeah. These sessions offer a friendly way to learn the game and meet other players, whether you are new to racquet sports or already enjoy playing.
What to Expect
Two-hour sessions focus on doubles, with staff explaining the rules and helping players rotate between games. Paddles and other equipment are supplied, and no tennis experience is needed. Singles may be available when numbers and interest allow.
Sessions and Cost
Monday and Friday sessions run from 6:30 pm to 8:30 pm. The published fee is $15 per...
Leumeah NSW
·
$15.00
Age: 18 - 65+
Mon, Fri
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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