Walking Groups - Page 46
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Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Caboolture walking group - Man Walk
Starting Point: The Coffee Club, Central Lakes
Start Time: 6:30am
Duration: 45 - 60mins
Days: Monday
For more information, please visit our website.

Brighton walking group - Man Walk
Starting Point: Decker Park
Start Time: 7:00pm
Duration: 45-60 minutes
Days: Monday
For more information, please visit our website.

Wodonga - Walking group - Man Walk
Starting Point: Sumsion Gardens (Tuesday) & Junction Square (Friday)
Start Time: 5:15pm Tuesday & 5:45am Friday
Duration: 45-60 minutes
For more information, please visit our website.

Wodonga - Tuesday walking group - Man Walk
Starting Point: Sumsion Gardens (Tuesday) & Junction Square (Friday)
Start Time: 5:15pm Tuesday & 5:45am Friday
Duration: 45-60 minutes
For more information, please visit our website.

Warrnambool walking group - Man Walk
Starting Point: Pavilion Cafe & Bar
Start Time: 5:30pm
Duration: 45-60 minutes
Days: Wednesday
For more information, please visit our website.

Upwey walking group - Man Walk
Starting Point: Cafe Have Ya Bean
Start Time: 6:20am
Duration: 45 - 60mins
Days: Thursday
For more information, please visit our website.

Traralgon walking group - Man Walk
Starting Point: Traralgon Railway Reserve
Start Time: 8:30am
Duration: 45 - 60mins
Days: Saturday & Sunday
For more information, please visit our website.

Torquay walking group - Man Walk
Starting Point: The Salty Dog Cafe
Start Time: 7:00am
Duration: 45 - 60mins
Days: Saturday
For more information, please visit our website.

Phillip Island walking group - Man Walk
Starting Point: Alex Scott & Staff
Start Time: 7:00am
Duration: 45 - 60mins
Days: Friday
For more information, please visit our website.

Sale walking group - Man Walk
Starting Point: Lake Guthridge carpark
Start Time: 8:30am
Duration: 45 - 60mins
Days: Saturday & Sunday
For more information, please visit our website.

Kilmore walking group - Man Walk
Starting Point: Kilmore Bakery
Start Time: 9:00am
Duration: 45 - 60mins
Days: Sunday
For more information, please visit our website.

Geelong walking group - Man Walk
Starting Point: Orchid & Co
Start Time: 8:00am
Duration: 45 - 60mins
Days: Saturday
For more information, please visit our website.

Tweed Heads/Coolangatta walking group - Man Walk
Starting Point: Southeast Espresso
Start Time: 6.30am
Duration: 45 - 60mins
Days: Friday
For more information, please visit our website.

Darwin walking group - Man Walk
Starting Point: Travellers Walk Stairs
Start Time: 7:00am
Duration: 45-60 minutes
Days: Saturday
For more information, please visit our website.

Alice Springs walking group - Man Walk
Starting Point: The Locals (formally known as Piccolo's Cafe)
Start Time: 6:30am
Duration: 45-60 minutes
Days: Saturday
For more information, please visit our website.
Recently added Social Groups & Activities

Upper Blue Mountains Bushwalking Club
Activities: Bushwalking, Overnight Bushwalking, Cross Country Skiing, Cycling, Canyoning
Upper Blue Mountains Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go...

The Walking Volunteers
Activities: Bushwalking
The Walking Volunteers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...

Springwood Bushwalking Club
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cross Country Skiing, Cycling, Canyoning
Springwood Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You...

Blue Mountains Conservation Society Bushwalking Club
Activities: Bushwalking
Blue Mountains Conservation Society Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on test walks...

Yeppoon Sunday Strides
Walking Speed: Medium pace
Frequency: Fortnightly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Plenty Gorge dirt trail hike
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
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The Simple Daily Habit That Could Lower Your Cancer Risk
You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.

Back Pain Relief: The Benefits of Sitting Less
Back pain is a common issue for millions of Australians, often leading to discomfort, reduced mobility, and costly treatments. However, new research suggests that reducing the amount of time spent sitting could help manage and even prevent back pain from getting worse. In this article, we explore findings from a Finnish study on the impact of sedentary behaviour on back pain.

Walking Your Way to Less Back Pain
A recent study from Macquarie University’s Spinal Pain Research Group has revealed that an individualized walking and education program can significantly reduce the recurrence of low back pain. The WalkBack trial, which involved over 700 participants, demonstrated that a progressive walking plan combined with education sessions led to longer periods without back pain and proved to be a cost-effective intervention. This accessible and low-cost approach offers a promising solution for managing and preventing low back pain, potentially easing both personal discomfort and healthcare expenses.
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Looking for local walking groups?
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At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.