Walking Groups - Page 5

Intrepid Fitness Group Classes Nunawading

Nunawading VIC · $25.00 · Fitness Training

About the GymIntrepid Fitness is a friendly group fitness gym in Nunawading, running since 2016. Classes are built for people in their 30s, 40s and 50s who want to get stronger, stay active and shed a few kilos, including those who are new to training or coming back after a...

Willoughby Squash & Racquets Club – Social Squash at Marsfield

Marsfield NSW · Approx $15.00 · Squash

Willoughby Squash & Racquets Club is a not-for-profit club keeping the Willoughby squash community playing after the closure of its former 10-court centre. While it works towards a new local home for squash and indoor racquet sports, members play on courts around northern Sydney, with regular weekly sessions at MAASH...

Norths Squash Club – Social and Pennant Squash at Macquarie Park

Macquarie Park NSW · $90.00 · Squash

Norths Squash Club is a long-running Sydney squash club offering social and competitive squash for its members. Since its former courts at Norths in Cammeray closed in June 2026, the club has been playing at the Macquarie University Sport and Aquatic Centre in Macquarie Park, sharing the centre's five courts...

Sidmouth Table Tennis Club

Sidmouth TAS · Approx $5.00 · Table Tennis

Sidmouth Table Tennis Club offers friendly countryside table tennis every Monday evening at Sidmouth Community Hall in the West Tamar. The club is part of the Port Sorell Table Tennis Association.Who It Is ForSessions are open to players young and old, male and female, from beginners to experienced players. Table...

Hopetoun Table Tennis Club

Hopetoun VIC · Approx $5.00 · Table Tennis

Hopetoun Table Tennis Club is a country table tennis club in the Mallee town of Hopetoun, playing weekly at the Memorial Hall. The club is affiliated with the Warracknabeal Table Tennis Association and Table Tennis Victoria.What to ExpectClub nights run on Wednesday evenings from 7pm. Equipment is supplied, so newcomers...

Willoughby Squash & Racquets Club – Wednesday Squash Competition in Surry Hills

Surry Hills NSW · Approx $20.00 · Squash

Willoughby Squash & Racquets Club is a not-for-profit squash club that runs a weekly internal team competition on Wednesday evenings at Hiscoes Gym in Surry Hills.The competition is more relaxed than pennant. Players compete as part of a team, each playing five games to 11 points against someone of a...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.