Walking Groups - Page 6

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

Intro to Pickleball - Game Point Coniston

Coniston NSW · $20.00 · Pickleball

Game Point’s Wednesday Intro to Pickleball in Coniston is a one-hour introduction for first-time players.The session covers the basic rules, scoring and how to rally so participants can get started with playing. It is an introduction to the game rather than a coaching session. All paddles and balls are provided.Book...

Super DUPR Doubles Pickleball - Game Point Coniston

Coniston NSW · $20.00 · Pickleball

Monday Super DUPR Doubles at Game Point in Coniston offers structured, rated pickleball match play. Players without an existing rating can take part.Players are grouped by skill level with four players per court. A session runs for up to two hours or finishes after two full rounds of play, whichever...

Kids Pickleball Socials - Game Point Coniston

Coniston NSW · $15.00 · Pickleball

Saturday Kids Pickleball Socials at Game Point in Coniston is for children aged 6 to 17, including complete beginners and children who already play.New players receive a quick introduction to the basics before joining friendly social games and activities. Children are grouped by age and ability where possible, with groups...

Illawarra Ladies Pickleball Socials - Game Point Coniston

Coniston NSW · $15.00 · Pickleball

Illawarra Ladies Only Socials is a women’s pickleball session at Game Point in Coniston, held on Wednesday evenings.The session focuses on friendly social play and rallies in a relaxed setting. All equipment is provided, and players can bring their own paddle if preferred.Register for an upcoming session through the online...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.