Personal Training in Glenroy VIC

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Everlasting strength, personal training

Provider: Everlasting strength

We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and knowledge in the gym.
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.

the price ranges from $50-$65 per session

Tullamarine VIC

Approx $65.00

Age: 12 - 65+

Mon, Tue, Wed, Thu, Fri

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Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness

Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...

Travancore VIC

$99.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Strength and Conditioning Personal Development

Strength & Conditioning Coaching by Ryan Burns

As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.

What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...

Melbourne VIC

Approx $60.00

Age: 5 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Conditn Southbank

Provider: Conditn Southbank

At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.

Southbank VIC

Approx $20.00

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Introduction to Indoor Cycling

Provider: Phase 1 Performance

Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....

Alphington VIC

$12.00

Age: 18 - 65+

Mon

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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...

South Melbourne VIC

$90.00

Age: 36 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Alltone Fitness

Provider: Alltone Fitness

The best personal trainer in Melbourne, Alltone Fitness, may change your fitness journey for the better. Start your journey to a healthier you now with individualized exercises!

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...

Watsonia North VIC

FREE

Age: 12 - 35

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Bayside Outdoor Fitness - St Kilda

Provider: Bayside Outdoor Fitness - St Kilda

Fitness, fun and fresh!
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...

Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!

Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session

St Kilda VIC

Approx $25.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Esteem Vitality Online Training & Nutrition Coaching

Provider: Esteem Vitality

Esteem Vitality delivers training and nutrition coaching in one easy app. Get personal programs, practical meal plans with recipes, and fortnightly in-app check-ins - plus quick chat support when you need it. We coach all ages, all fitness levels, and all budgets with two simple plan options (Essentials or Plus). Whether you train at home or the gym, we’ll fit coaching to your week so you can stay consistent without the guesswork. Start with a quick plan quiz, then use our app to track workouts, targets and progress.

Taylors Hill VIC

Approx $10.00

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Women's Kickboxing & MMA in Glen Iris

Provider: Valkyries MMA

All ages and levels are welcome at Valkyries's MMA.

From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.

FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.

•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go

All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.

Glen Iris VIC

Approx $15.00

Age: 18 - 50

Sat, Mon, Tue, Wed, Thu, Fri

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Carry and Connect - Eltham

Provider: Carry & Connect

Show up, carry something that challenges you and build yourself up alongside us.

Connect with other men, create lasting friendships, and have a network of professionals that you trust.

Every Saturday at 8am, we'll see you there

Eltham VIC

FREE

Age: 26 - 65+

Sat

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Suggested groups & activities in and around Hadfield VIC

Hume ‘R’ Us Walkers

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Broadmeadows (VIC).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Broadmeadows VIC

FREE

Age: 18 - 65+

3 km from Hadfield

Wed

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Eltham and Environs Walking Group Inc

Provider: Bushwalking VIC

Introduction:
Our Group welcomes walkers to a range of walks from thrice weekly walks, extended walks & monthly Saturday walks. Our members organise trips to country areas, as well as some occasional interstate & overseas walks.


Eltham & Environs Walking Group (EEWG)
Our friendly group offers a range of walks from regular weekday walks to extended walks, including monthly Saturday walks, regional trips & occasional interstate & overseas trips. EEWG provides both Easy & Moderate walks to accommodate varying levels of fitness.
Weekday walks are scheduled within half an hour of Eltham for approximately 2 hours every Monday, Wednesday &...

Cross Keys VIC

Approx $35.00

Age: 18 - 65+

3.6 km from Hadfield

Undisclosed

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Pascoe vale south walkers

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Pascoe Vale South (VIC).
Walking Speed: Fast pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...

Pascoe Vale South VIC

FREE

Age: 18 - 65+

4 km from Hadfield

Wed, Sat

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Futsal Soccer Class in Fawkner, Reservoir, Oak Park, Preston and Surrounding Areas

Provider: Soccajoeys Ringwood & Preston

Join Soccajoeys! Our kid’s indoor soccer programs are also great fun! Over the years, we have seen nearly 1,000,000 children develop and grow through our soccer programs. Best of all, our experienced coaches take their time to get to know each child individually and cater to their specific needs. We look forward to welcoming your child to our kid’s soccer classes and the Soccajoeys community!

We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...

Fawkner VIC

Approx $175.00

Age: 3 - 11

3.4 km from Hadfield

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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NORTHERN BADMINTON CLUB INC

NORTHERN BADMINTON CLUB INC is a community-based badminton club located at C B Smith Reserve, 79/83 Jukes Rd, Fawkner VIC 3060, Australia. The club offers opportunities for players of all ages and skill levels to participate in regular badminton sessions, tournaments, and social events.
Open to all genders and agesHosts regular play sessions and competitionsPart of the local recreational community at C B Smith ReserveProvides a friendly and inclusive environment for badminton enthusiasts

Fawkner VIC

Approx $50.00

Age: 18 - 65+

3.6 km from Hadfield

Undisclosed

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Fawkner Netball Club

Provider: Fawkner netball club

Fawkner established in 2018, and is apart of the Darebin Netball Association.
Have now expanded to 25 teams over the juniors and senior competitions.

Fawkner Netball Club will also be offering Walking Netball for anyone who would like to come and join! Season start late August 2023

Walking Netball is for anyone who wants to be involved with a social activity, coming back from injury, wants to learn netball and never played before, or for any other reasons! Walking netball will be played Monday nights at Charles Mutton Reserve, Fawkner Netball Courts

Fawkner VIC

FREE

Age: 18 - 65+

3.8 km from Hadfield

Mon

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.