Personal Training in Maribyrnong VIC

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Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness

Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...

Travancore VIC

$99.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Everlasting strength, personal training

Provider: Everlasting strength

We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and knowledge in the gym.
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.

the price ranges from $50-$65 per session

Tullamarine VIC

Approx $65.00

Age: 12 - 65+

Mon, Tue, Wed, Thu, Fri

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Strength and Conditioning Personal Development

Strength & Conditioning Coaching by Ryan Burns

As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.

What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...

Melbourne VIC

Approx $60.00

Age: 5 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Conditn Southbank

Provider: Conditn Southbank

At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.

Southbank VIC

Approx $20.00

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...

South Melbourne VIC

$90.00

Age: 36 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Bayside Outdoor Fitness - St Kilda

Provider: Bayside Outdoor Fitness - St Kilda

Fitness, fun and fresh!
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...

Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!

Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session

St Kilda VIC

Approx $25.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Introduction to Indoor Cycling

Provider: Phase 1 Performance

Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....

Alphington VIC

$12.00

Age: 18 - 65+

Mon

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Esteem Vitality Online Training & Nutrition Coaching

Provider: Esteem Vitality

Esteem Vitality delivers training and nutrition coaching in one easy app. Get personal programs, practical meal plans with recipes, and fortnightly in-app check-ins - plus quick chat support when you need it. We coach all ages, all fitness levels, and all budgets with two simple plan options (Essentials or Plus). Whether you train at home or the gym, we’ll fit coaching to your week so you can stay consistent without the guesswork. Start with a quick plan quiz, then use our app to track workouts, targets and progress.

Taylors Hill VIC

Approx $10.00

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Women's Kickboxing & MMA in Glen Iris

Provider: Valkyries MMA

All ages and levels are welcome at Valkyries's MMA.

From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.

FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.

•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go

All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.

Glen Iris VIC

Approx $15.00

Age: 18 - 50

Sat, Mon, Tue, Wed, Thu, Fri

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Alltone Fitness

Provider: Alltone Fitness

The best personal trainer in Melbourne, Alltone Fitness, may change your fitness journey for the better. Start your journey to a healthier you now with individualized exercises!

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...

Watsonia North VIC

FREE

Age: 12 - 35

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Suggested groups & activities in and around Ascot Vale VIC

Maribyrnong parkrun

Provider: parkrun Australia

What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maribyrnong parkrun **

Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...

Maribyrnong VIC

FREE

Age: 18 - 65+

0.4 km from Ascot Vale

Sat

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WESTERN REGION VOLLEYBALL

Western Region Volleyball, located at 2 River St, Maribyrnong VIC 3032, Australia, offers comprehensive volleyball programs for all ages and skill levels. Their services include beginner and introductory programs for children, junior training and competitions, senior training sessions, and participation in the Volleyball Victoria League.
Players can choose from a variety of play options, including indoor hard court and outdoor beach volleyball, catering to diverse preferences and playing conditions.
The club supports gender-inclusive play with opportunities for men, women, boys, girls, and mixed teams, fostering a welcoming environment for all participants.

Maribyrnong VIC

Approx $20.00

Age: 12 - 65+

0.9 km from Ascot Vale

Undisclosed

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Learn to Row at Essendon Rowing Club

Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.

Moonee Ponds VIC

Approx $600.00

Age: 18 - 65+

1.1 km from Ascot Vale

Undisclosed

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Red and Black Running Incorporated

Provider: Athlethics VIC

Welcome to the Red & Black Running Team.Do you want to have fun, make new friends, get fitter, participate in fun runs or just take the first step in your running?The Red & Black Running Team is the group for you!We welcome runners and walkers of all ages, abilities and aspirations.Our Athletics Australia accredited coaches take regular team training sessions with plenty of variety and fun to enable our members to achieve their goals.Our home parkrun is Maribyrnong parkrun (Burton Cres, Maribyrnong).  Parkrun is a FREE timed 5km event held on Saturday mornings around the world.We are a social group too – with...

Moonee Ponds VIC

Approx $50.00

Age: 18 - 65+

1.4 km from Ascot Vale

Undisclosed

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Heart Foundation Walk

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Ascot Vale (VIC).
Walking Speed: Medium pace
Frequency: Fortnightly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...

Ascot Vale VIC

FREE

Age: 18 - 65+

1.3 km from Ascot Vale

Wed

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Join Footscray Dragon Boat Club

Footscray Dragon Boat Club is a welcoming and inclusive club dedicated to dragon boat racing on the Maribyrnong River. Whether you're a beginner or experienced paddler, our club offers a supportive environment for all skill levels.
Regular training sessions guided by experienced coachesOpportunities to participate in friendly races and competitive eventsStrong focus on teamwork, fitness, and community engagementOpen to adults of all genders and backgroundsMembership includes access to equipment, coaching, and social eventsJoin us to build skills, confidence, and lasting friendships while enjoying the excitement of dragon boat racing!

Footscray VIC

Approx $100.00

Age: 12 - 17

1.9 km from Ascot Vale

Undisclosed

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Maribyrnong VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Maribyrnong VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.