Seniors Dance Classses & Dance Studios in Carlton VIC - Page 2

Personal training with Fernwood Women's Health Club Carlton

Carlton VIC · Undisclosed · Fitness Training

Fernwood Women's Health Club Carlton is a women’s only fitness club in Carlton offering personal training and group fitness classes.

Aligned For Life Pilates Carlton’s Pilates classes and sessions

Carlton VIC · Undisclosed · Fitness Training

Aligned For Life Pilates Carlton offers private, duet and group Pilates sessions in Carlton, with classes for mat work and structured Pilates programs.Private sessions and duet sessions are available.Group mat classes are offered.Specialised Pilates options include pregnancy and pre/post-natal work.

Prime40 Personal Training – Carlton

Carlton VIC · Approx $50.00 · Fitness Training

About the TrainingPrime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.What to ExpectOne-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and...

Walking Football 4 Health Victoria Greensborough

Carlton VIC · $5.00 · Soccer

A Walking Football program for Seniors.Every Friday Morning 10am to 11am.Sessions are $5 per person.Here is what Walking Football 4 Health Victoria are about -Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed...

Fast-Paced Fridays

Prahran VIC · FREE · Walking

Heart Foundation Walking group located in Prahran (VIC).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bodies by Barry Personal Training

Melbourne VIC · $90.00 · Fitness Training

About the TrainingOne-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment.What to ExpectPersonalised sessions for building strength, improving fitness or maintaining an active lifestyle. One-hour sessions are available.How to JoinArrange a session using the contact details on this listing.

Aligned For Life Pilates Carlton

Carlton VIC

Fernwood Women's Health Club Carlton

Carlton VIC

Carlton Zap Fitness

Carlton VIC

Melbourne City Baths

Melbourne VIC

QV Platinum Fitness First

Melbourne VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...