Seniors (65+) Personal Training in Maylands WA - Page 5

Sail and Race at Maylands Yacht Club

Maylands WA · Approx $300.00 · Sailing

Maylands Yacht Club offers a variety of sailing opportunities suitable for all ages and skill levels. Training sessions are held on Sunday mornings during the summer season (October to April), focusing on skill development for dinghy classes like Laser, Sabre, and Mirror.The club runs two Learn to Sail programs for...

Maylands Golf Course Golf Lessons

Maylands WA · Approx $65.00 · Golf

About the GroupMaylands Golf Course offers golf coaching for people who want to learn the game, improve their swing, or build confidence through private lessons and small group clinics. Coaching is available for beginners through to experienced players, with options using the grass driving range and indoor simulator technology.What to...

Join the Perth Pirates Dragon Boat Crew

Maylands WA · Approx $100.00 · Dragon Boat Racing

Join the Perth Pirates Dragon Boat Club for thrilling paddling sessions on the Swan River! Perfect for beginners and experienced paddlers alike, our club offers a friendly and inclusive environment for anyone looking to try dragon boat racing or enjoy a full-body workout.Training sessions every Sunday at 8:15 AM (arrive...

Join Amazons Perth Dragon Boat Club

Maylands WA · Approx $100.00 · Dragon Boat Racing

Amazons Perth Dragon Boat Club welcomes breast cancer survivors and supporters to participate in dragon boat racing and paddling activities.Training sessions are held three times a week: Tuesdays and Thursdays from 5:15pm arrival, and Saturdays from 8:00am arrival, suitable for all skill levels.Play opportunities include regular team paddling and racing...

Ascot Waters

Ascot WA · FREE · Walking

Heart Foundation Walking group located in Ascot (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bayswater City Soccer Club

Bayswater WA · Approx $50.00 · Soccer

Bayswater City Soccer Club is a vibrant soccer club based at Frank Drago Reserve in Bayswater, competing in the National Premier Leagues Western Australia. The club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.Training and matches are held on multiple pitches, including...

Maylands Tennis Club

Maylands WA

State Tennis Centre

Burswood WA

Maylands Tennis Club

Maylands WA

Rivervale Jetts

Rivervale WESTERN AUSTRALIA

F45 Mount Lawley

Mount Lawley WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...