Body Balance - Get Active in Darebin
Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...
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Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...
About the Group Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting. What to Expect Sessions...
Vision Personal Training Hawthorn offers personal training and scheduled group training sessions, including MAX, X-Train, BASE, FLEX, boxing and Run Club.
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Chris' Gym Hawthorn offers personal training in a private gym setting, with one-on-one coaching and tailored strength training programs. Personal training is designed around individual goals, ability, and progression.The studio describes its...
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OsteoStrong Hawthorn offers coached 1:1 wellness sessions focused on bone density, strength, balance and posture. Members receive a weekly appointment and work through a personalised program with certified coaches.
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Kieser Spotswood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
Just Believe Fit offers coached group fitness sessions in Thornbury, including Pilates, Yoga, Barre, and mindfulness-focused classes. The business also lists corporate exercise programs and welcomes all levels.
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About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week. What...
Anytime Fitness Coburg is a 24/7 gym offering personal training and coaching support for members. The official location page highlights personalised fitness plans, free fitness consultations, and training options to suit member...
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Goodlife Coburg is a fitness club in Coburg offering group fitness and personal training. The club also features a ladies only zone.
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Proactive Health – Essendon offers exercise physiology at Goodlife Health Clubs Essendon in Essendon. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the...
About the Group Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility. What to Expect Classes...
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